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<em>\u30a2\u30ef\u30fb\u30c8\u30a5\u30fb\u30d5\u30e5\u30fb\u30b8\u30fc<\/em>).<\/p>\n<p>\u81ea\u5df1\u300d\u3068\u300c\u98df\u3079\u308b\u300d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u306b\u7531\u6765\u3059\u308b\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u306f\u3001\u57fa\u672c\u7684\u306b\u4f53\u5185\u306e\u5bb6\u4e8b\u4ee3\u884c\u30b5\u30fc\u30d3\u30b9\u3067\u3042\u308b\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e\u7d30\u80de\u304c\u3001\u5fd9\u3057\u3044\u30aa\u30d5\u30a3\u30b9\u306e\u3088\u3046\u306a\u3082\u306e\u3060\u3068\u60f3\u50cf\u3057\u3066\u307f\u3066\u307b\u3057\u3044\u3002\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u3001\u50b7\u3064\u3044\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u6a5f\u80fd\u4e0d\u5168\u306b\u9665\u3063\u305f\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u3001\u7d30\u80de\u306e\u7834\u7247\u306a\u3069\u3001\u8001\u5ec3\u7269\u304c\u84c4\u7a4d\u3057\u3066\u3044\u304f\u3002\u6e05\u6383\u54e1\u304c\u30b9\u30c8\u30e9\u30a4\u30ad\u3092\u8d77\u3053\u305b\u3070\u3001\u30b4\u30df\u306f\u5c71\u7a4d\u307f\u306b\u306a\u308b\u3002\u30aa\u30d5\u30a3\u30b9\u306f\u975e\u52b9\u7387\u306b\u306a\u308a\u3001\u6bd2\u6027\u3092\u5e2f\u3073\u3001\u3064\u3044\u306b\u306f\u9589\u9396\u3055\u308c\u3066\u3057\u307e\u3046\u3002\u751f\u7269\u5b66\u7684\u306b\u8a00\u3048\u3070\u3001\u3053\u306e\u300c\u30b4\u30df\u300d\u306f\u708e\u75c7\u3001\u8001\u5316\u3001\u75c5\u6c17\u306b\u3064\u306a\u304c\u308b\u3002<\/p>\n<p><strong>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u6e05\u6383\u54e1\u306b\u6e21\u3059\u30b3\u30fc\u30d2\u30fc\u3060\u3002<\/strong><\/p>\n<p>EP300\uff08E1A\u95a2\u9023\u30bf\u30f3\u30d1\u30af\u8ceap300\uff09\u3068\u547c\u3070\u308c\u308b\u9175\u7d20\u3092\u963b\u5bb3\u3057\u3001\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u306e\u30d6\u30ec\u30fc\u30ad\u3068\u3057\u3066\u50cd\u304f\u3002\u3053\u306e\u30d6\u30ec\u30fc\u30ad\u3092\u89e3\u9664\u3059\u308b\u3053\u3068\u3067\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u7d30\u80de\u306b\u6307\u793a\u3092\u51fa\u3059\uff1a <em>\"\u6383\u9664\u306e\u6642\u9593\u3060\"<\/em><\/p>\n<p>[\u3053\u3053\u306bYouTube\u306e\u30d3\u30c7\u30aa\u3092\u633f\u5165\u3059\u308b\uff1a\u300c\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u306e\u50cd\u304d - \u30a2\u30cb\u30e1\u30fc\u30b7\u30e7\u30f3\u307e\u305f\u306f\u535a\u58eb\u306e\u8aac\u660e]\u3002<\/p>\n<h3>\u65ad\u98df\u64ec\u614b\u85ac\u300d\u306a\u306e\u304b\uff1f<\/h3>\n<p>\u3053\u3053\u306b\u3001\u73fe\u4ee3\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3068\u3063\u3066\u6700\u3082\u8aac\u5f97\u529b\u306e\u3042\u308b\u5207\u308a\u53e3\u304c\u3042\u308b\uff1a <strong>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u7d76\u98df\u306e\u5f71\u97ff\u3092\u6a21\u5023\u3059\u308b\u3002<\/strong><\/p>\n<p>\u9577\u6642\u9593\u306e\u7d76\u98df\uff0816\uff5e72\u6642\u9593\u98df\u4e8b\u3092\u6442\u3089\u306a\u3044\uff09\u306f\u3001\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u3092\u8a98\u767a\u3059\u308b\u6700\u3082\u5f37\u529b\u306a\u65b9\u6cd5\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u6b63\u76f4\u306b\u8a00\u3063\u3066\u3001\u79c1\u305f\u3061\u306e\u307b\u3068\u3093\u3069\u306f3\u65e5\u9593\u65ad\u98df\u3057\u7d9a\u3051\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\uff08\u3042\u308b\u3044\u306f\u3057\u305f\u304f\u306a\u3044\uff09\u3002<\/p>\n<p>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f <strong>\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u6a21\u5023\u85ac\uff08CRM\uff09<\/strong>.\u663c\u98df\u3092\u98df\u3079\u305f\u5f8c\u3067\u3082\u3001\u7d30\u80de\u3092\u65ad\u98df\u4e2d\u3068\u540c\u3058\u3088\u3046\u306a\u300c\u4fee\u5fa9\u30e2\u30fc\u30c9\u300d\u306b\u5c0e\u304f\u306e\u3060\u3002\u305d\u306e\u305f\u3081\u3001\u7d76\u3048\u9593\u306a\u3044\u7a7a\u8179\u611f\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u65ad\u98df\u306e\u9577\u5bff\u52b9\u679c\u3092\u5f97\u305f\u3044\u4eba\u306b\u306f\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3068\u306a\u308b\u3002<\/p>\n<blockquote><p><strong>\u6ce8\uff1a<\/strong> \u3092\u6a21\u5023\u3057\u3066\u3044\u308b\u3002 <em>\u30bb\u30eb\u30e9\u30fc<\/em> \u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306b\u53d6\u3063\u3066\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6700\u3082\u52b9\u679c\u7684\u306a\u306e\u306f <em>\u4e26\u3093\u3067<\/em> \u65ad\u7d9a\u7684\u306a\u65ad\u98df\u306f\u3001\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u3092\u98df\u3079\u308b\u305f\u3081\u306e\u30e9\u30a4\u30bb\u30f3\u30b9\u3067\u306f\u306a\u3044\u3002<\/p><\/blockquote>\n<h2>5\u3064\u306e\u6f5c\u5728\u7684\u5229\u76ca\uff1a\u30de\u30a6\u30b9\u306e\u8a87\u5927\u5e83\u544a\u3068\u4eba\u9593\u306e\u73fe\u5b9f\u3092\u5206\u3051\u308b<\/h2>\n<p>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306e\u52b9\u80fd\u3092\u691c\u7d22\u3059\u308c\u3070\u3001\u8352\u5510\u7121\u7a3d\u306a\u4e3b\u5f35\u304c\u898b\u3064\u304b\u308b\u3060\u308d\u3046\u3002\u8ce2\u3044\u6d88\u8cbb\u8005\u3067\u3042\u308c\u3070\u3001\u30b7\u30e3\u30fc\u30ec\u306e\u4e2d\u3067\u52b9\u679c\u304c\u3042\u308b\u3082\u306e\u3068\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4e2d\u3067\u52b9\u679c\u304c\u3042\u308b\u3082\u306e\u306e\u9055\u3044\u3092\u77e5\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002 <em>\u3042\u306a\u305f<\/em>.<\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u73fe\u5728\u306e\u79d1\u5b66\u3067\u8a00\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u30ec\u30d9\u30eb\u5225\u306b\u5206\u985e\u3057\u305f\u3082\u306e\u3067\u3042\u308b\uff1a<\/p>\n<h3>1.\u9577\u5bff\u3068\u5bff\u547d\u5ef6\u9577<\/h3>\n<ul>\n<li><strong>\u305d\u306e\u8a3c\u62e0\u306b<\/strong> \u52d5\u7269\u3067\u306f\u9811\u5065\u3067\u3042\u308b\u304c\u3001\u30d2\u30c8\u3067\u306f\u89b3\u5bdf\u7684\u3067\u3042\u308b\u3002<\/li>\n<li><strong>\u8a73\u7d30<\/strong> \u9175\u6bcd\u3001\u30cf\u30a8\u3001\u30df\u30df\u30ba\u306b\u304a\u3044\u3066\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306e\u88dc\u7d66\u306f\u4e00\u8cab\u3057\u3066\u5bff\u547d\u3092\u5ef6\u3070\u3057\u3066\u304d\u305f\u3002\u6709\u540d\u306a <a title=\"\u30cc\u30eb\" href=\"https:\/\/www.nature.com\/articles\/nm.4222\" target=\"_blank\" rel=\"noopener\">\u30cd\u30a4\u30c1\u30e3\u30fc\u30fb\u30e1\u30c7\u30a3\u30b7\u30f3\u8a8c\u306b\u767a\u8868\u3055\u308c\u305f\u7814\u7a76<\/a> \u306f\u30de\u30a6\u30b9\u306e\u5bff\u547d\u309225%\u307e\u3067\u5ef6\u3070\u3057\u305f\u3002\u30d2\u30c8\u306e\u5834\u5408\u306f\u3001\u96c6\u56e3\u7814\u7a76\u306b\u983c\u308b\u3053\u3068\u306b\u306a\u308b\u3002\u4f8b\u3048\u3070\u3001Bruneck Study\u30b3\u30db\u30fc\u30c8\u306b\u95a2\u3059\u308b\u7814\u7a76\u3067\u306f\u3001\u98df\u4e8b\u304b\u3089\u306e\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u6442\u53d6\u91cf\u304c\u591a\u3044\u4eba\u307b\u3069\u300120\u5e74\u9593\u306e\u6b7b\u4ea1\u7387\u304c\u4f4e\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u3002<\/li>\n<\/ul>\n<h3>2.\u8a8d\u77e5\u6a5f\u80fd\uff08\u300c\u30b9\u30de\u30fc\u30c8\u30a8\u30a4\u30b8\u300d\u8a66\u9a13\uff09<\/h3>\n<ul>\n<li><strong>\u305d\u306e\u8a3c\u62e0\u306b<\/strong> \u6709\u671b\u306a\u30d2\u30c8\u81e8\u5e8a\u8a66\u9a13\u3002<\/li>\n<li><strong>\u8a73\u7d30<\/strong> \u3053\u3053\u304b\u3089\u304c\u30a8\u30ad\u30b5\u30a4\u30c6\u30a3\u30f3\u30b0\u3060\u3002\u30c9\u30a4\u30c4\u3067\u884c\u308f\u308c\u305f <strong>\u30b9\u30de\u30fc\u30c8\u30a8\u30a4\u30b8<\/strong> \u306f\u3001\u81ea\u899a\u7684\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u306e\u3042\u308b\u9ad8\u9f62\u8005\u3092\u8abf\u67fb\u3057\u305f\u3082\u306e\u3067\u3042\u308b\u3002\u5c0f\u9ea6\u80da\u82bd\u7531\u6765\u306e\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u30d7\u30e9\u30bb\u30dc\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3001\u8a18\u61b6\u529b\u306e\u6539\u5584\u304c\u898b\u3089\u308c\u305f\u3002\u3053\u306e\u3053\u3068\u306f\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u304c\u8840\u6db2\u8133\u95a2\u9580\u3092\u901a\u904e\u3057\u3001\u30a2\u30df\u30ed\u30a4\u30c9\u6591\uff08\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306b\u95a2\u9023\u3059\u308b \"\u30ac\u30f3\u30af\"\uff09\u3092\u9664\u53bb\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n<h3>3.\u6bdb\u9aea\u6210\u9577\u671f\uff08\u30a2\u30ca\u30b2\u30f3\u671f\uff09<\/h3>\n<ul>\n<li><strong>\u305d\u306e\u8a3c\u62e0\u306b<\/strong> \u30d2\u30c8\u306e\u30c7\u30fc\u30bf\u3042\u308a\u3002<\/li>\n<li><strong>\u8a73\u7d30<\/strong> \u8584\u6bdb\u3092\u6c17\u306b\u3057\u3066\u3044\u308b\u4eba\u306f\u805e\u3044\u3066\u307b\u3057\u3044\u3002\u3067\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u7d50\u679c\u3067\u3042\u308b\u3002 <em>PLOS\u30ef\u30f3<\/em> \u306f\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u304c\u305d\u306e\u52b9\u679c\u3092\u5ef6\u9577\u3059\u308b\u3053\u3068\u3092\u767a\u898b\u3057\u305f\u3002 <strong>\u4e0a\u76ae\u671f<\/strong> (\u6bdb\u5305\u306e\u6d3b\u767a\u306a\u6210\u9577\u671f\uff09\u3002\u6bdb\u5305\u304c\u629c\u3051\u843d\u3061\u308b\u6bb5\u968e\u306b\u5165\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6210\u9577\u3057\u7d9a\u3051\u308b\u3088\u3046\u306b\u52b9\u679c\u7684\u306b\u4fe1\u53f7\u3092\u9001\u308b\u3002<\/li>\n<\/ul>\n<h3>4.\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7<\/h3>\n<ul>\n<li><strong>\u305d\u306e\u8a3c\u62e0\u306b<\/strong> \u5f37\u529b\u306a\u52d5\u7269\u5b9f\u9a13\u30c7\u30fc\u30bf\uff1b\u30d2\u30c8\u306e\u89b3\u5bdf\u30c7\u30fc\u30bf\u3002<\/li>\n<li><strong>\u8a73\u7d30<\/strong> \u4e00\u9178\u5316\u7a92\u7d20\uff08NO\uff09\u306e\u751f\u7269\u5b66\u7684\u5229\u7528\u80fd\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u8840\u7ba1\u3092\u5f1b\u7de9\u3055\u305b\u3001\u9ad8\u8840\u5727\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n<h3>5.\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u82e5\u8fd4\u308a<\/h3>\n<ul>\n<li><strong>\u305d\u306e\u8a3c\u62e0\u306b<\/strong> \u30a8\u30de\u30fc\u30b8\u30f3\u30b0\u3060\u3002<\/li>\n<li><strong>\u8a73\u7d30<\/strong> \u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001T\u7d30\u80de\uff08\u514d\u75ab\u9632\u5fa1\u7d30\u80de\uff09\u306f\u75b2\u308c\u3066\u304f\u308b\u3002\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u3001T\u7d30\u80de\u306e\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u306e\u30ec\u30d9\u30eb\u3092\u56de\u5fa9\u3055\u305b\u3001\u3088\u308a\u52b9\u7387\u7684\u306b\u30a6\u30a4\u30eb\u30b9\u3092\u6483\u9000\u3059\u308b\u305f\u3081\u306b\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u52b9\u679c\u7684\u306b\u300c\u5145\u96fb\u300d\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1116\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640.webp\" alt=\"\" width=\"1100\" height=\"618\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640.webp 1100w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640-300x169.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640-1024x575.webp 1024w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640-768x431.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640-18x10.webp 18w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/11\/LEK-2025-blog-hero-what-is-spermidine_63f0785a-451a-4464-a4c8-6cf9612cf640-600x337.webp 600w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<h2>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\uff1a\u672c\u5f53\u306e\u6570\u5b66\u300d\u8868<\/h2>\n<p>\u591a\u304f\u306e\u8a18\u4e8b\u306f\u3001\u5358\u306b \"\u5c0f\u9ea6\u80da\u82bd\u3092\u98df\u3079\u306a\u3055\u3044 \"\u3068\u8a00\u3063\u3066\u3044\u308b\u3002\u591a\u304f\u306e\u8a18\u4e8b\u306f\u3001\u5358\u306b\u300c\u5c0f\u9ea6\u80da\u82bd\u3092\u98df\u3079\u306a\u3055\u3044\u300d\u3068\u8a00\u3046\u3060\u3051\u3067\u3042\u308b\u3002 <em>\u3044\u304f\u3089<\/em> \u3092\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n<p>\u6570\u5b57\u3092\u898b\u3066\u307f\u3088\u3046\u3002\u6210\u529f\u3057\u305f\u81e8\u5e8a\u8a66\u9a13\u306e\u307b\u3068\u3093\u3069\u306f <strong>1mg\u30686mg<\/strong> \u3092\u6442\u53d6\u3067\u304d\u308b\u3002\u6b27\u7c73\u306e\u5e73\u5747\u7684\u306a\u98df\u4e8b\u3067\u306f\u30011\u65e5\u3042\u305f\u308a7\uff5e10mg\u7a0b\u5ea6\u3057\u304b\u6442\u53d6\u3067\u304d\u306a\u3044\uff1f\u3044\u3044\u3048\u3001\u5b9f\u306f\u5e73\u5747\u6442\u53d6\u91cf\u306f\u5343\u5dee\u4e07\u5225\u3067\u3001\u6cbb\u7642\u30ec\u30d9\u30eb\u306b\u6e80\u305f\u306a\u3044\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u98df\u4e8b\u3068\u306f\uff1f <strong>\u308f\u305a\u304b1mg<\/strong> \u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306e<\/p>\n<table>\n<tbody>\n<tr>\n<th>\u30d5\u30fc\u30c9\u30bd\u30fc\u30b9<\/th>\n<th>\u5e73\u5747\u5024\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u542b\u6709\u91cf (mg\/kg)<\/th>\n<th><strong>1mg\u306b\u5fc5\u8981\u306a\u91cf<\/strong><\/th>\n<th>\u30ab\u30ed\u30ea\u30fc<\/th>\n<th>\u5099\u8003<\/th>\n<\/tr>\n<tr>\n<td><strong>\u5c0f\u9ea6\u80da\u82bd<\/strong><\/td>\n<td>~250mg\/kg\u307e\u3067<\/td>\n<td><strong>4\u30b0\u30e9\u30e0\uff08\u5c0f\u3055\u30581\uff09<\/strong><\/td>\n<td>~15\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u6700\u9ad8\u6fc3\u5ea6\u3002 <strong>\u30b0\u30eb\u30c6\u30f3\u3092\u542b\u3080\u3002<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u7d0d\u8c46<\/strong><\/td>\n<td>~100 mg\/kg<\/td>\n<td><strong>10\u30b0\u30e9\u30e0<\/strong><\/td>\n<td>~20\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u5f8c\u5929\u7684\u306a\u5473\u899a\u3002\u30d3\u30bf\u30df\u30f3K2\u3092\u591a\u304f\u542b\u3080\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u719f\u6210\u30c1\u30a7\u30c0\u30fc\u30c1\u30fc\u30ba<\/strong><\/td>\n<td>~20 mg\/kg<\/td>\n<td><strong>50\u30b0\u30e9\u30e0<\/strong><\/td>\n<td>~200\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u9ad8\u30ab\u30ed\u30ea\u30fc\u3068\u8102\u80aa\u306e\u30c8\u30ec\u30fc\u30c9\u30aa\u30d5\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\uff08\u8abf\u7406\u6e08\u307f\uff09<\/strong><\/td>\n<td>~10\uff5e15 mg\/kg<\/td>\n<td><strong>80\uff5e100\u30b0\u30e9\u30e0<\/strong><\/td>\n<td>~30\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u5b9a\u671f\u7684\u306b\u307e\u3068\u3081\u3066\u98df\u3079\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9<\/strong><\/td>\n<td>~40mg\/kg<\/td>\n<td><strong>25\u30b0\u30e9\u30e0<\/strong><\/td>\n<td>~20\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u30a2\u30af\u30bb\u30b9\u3057\u3084\u3059\u304f\u3001\u8ffd\u52a0\u3057\u3084\u3059\u3044\u3002<\/td>\n<\/tr>\n<tr>\n<td><strong>\u9d8f\u30ec\u30d0\u30fc<\/strong><\/td>\n<td>~50mg\/kg<\/td>\n<td><strong>20\u30b0\u30e9\u30e0<\/strong><\/td>\n<td>~35\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>\u30d3\u30bf\u30df\u30f3A\u304c\u8c4a\u5bcc\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u53ce\u7a6b\uff1a<\/strong> \u6a19\u6e96\u7684\u306a\u98df\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u9ad8\u3044\u6cbb\u7642\u7528\u91cf\uff08\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u4f7f\u7528\u3055\u308c\u305f6mg\u306e\u3088\u3046\u306a\uff09\u306b\u5230\u9054\u3059\u308b\u306e\u306f\u3001\u5b9f\u969b\u306b\u306f\u304b\u306a\u308a\u56f0\u96e3\u3067\u3042\u308b\u3002 <strong>\u5c0f\u9ea6\u80da\u82bd<\/strong> \u307e\u305f\u306f <strong>\u7d0d\u8c46<\/strong>.<\/p>\n<ul>\n<li><strong>\u6599\u7406\u306e\u30b3\u30c4<\/strong> \u826f\u3044\u30cb\u30e5\u30fc\u30b9\u3060\u3002\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u6bd4\u8f03\u7684 <strong>\u71b1\u5b89\u5b9a\u6027<\/strong>.\u751f\u306e\u5927\u8c46\u3092\u98df\u3079\u308b\u5fc5\u8981\u306f\u306a\u3044\u3002\u8c46\u3084\u30ad\u30ce\u30b3\u3092\u8abf\u7406\u3057\u3066\u3082\u3001\u58ca\u308c\u3084\u3059\u3044\u30d3\u30bf\u30df\u30f3\u3068\u9055\u3063\u3066\u3001\u5206\u5b50\u304c\u7834\u58ca\u3055\u308c\u308b\u3053\u3068\u306f\u306a\u3044\u3002<\/li>\n<\/ul>\n<h2>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30d0\u30a4\u30e4\u30fc\u30ba\u30fb\u30c7\u30b7\u30b8\u30e7\u30f3\u30fb\u30ac\u30a4\u30c9<\/h2>\n<p>\u7d0d\u8c46\u3092\u98df\u3079\u3089\u308c\u306a\u3044\u4eba\u3084\u30bb\u30ea\u30a2\u30c3\u30af\u75c5\uff08\u30b0\u30eb\u30c6\u30f3\u30a2\u30ec\u30eb\u30ae\u30fc\uff09\u306e\u4eba\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u8ad6\u7406\u7684\u306a\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3060\u3002\u3057\u304b\u3057\u3001\u5e02\u5834\u306f\u6df7\u4e71\u3057\u3066\u3044\u308b\u3002<\/p>\n<h3>1.\u5c0f\u9ea6\u80da\u82bd\u62bd\u51fa\u7269\u3068\u5408\u6210\u7269\u306e\u6bd4\u8f03<\/h3>\n<ul>\n<li><strong>\u5c0f\u9ea6\u80da\u82bd\u30a8\u30ad\u30b9\uff1a<\/strong> \u6700\u3082\u4e00\u822c\u7684\u306a\u5f62\u614b\u3002\u30b9\u30da\u30eb\u30df\u30f3\u3084\u30d7\u30c8\u30ec\u30b7\u30f3\u306e\u3088\u3046\u306a\u4ed6\u306e\u6709\u76ca\u306a\u30dd\u30ea\u30a2\u30df\u30f3\u3092\u542b\u3080\u3002\u3057\u304b\u3057 <strong>\u901a\u5e38\u30b0\u30eb\u30c6\u30f3\u3092\u542b\u3080<\/strong>.\u30b0\u30eb\u30c6\u30f3\u306b\u654f\u611f\u306a\u4eba\u306f\u3001\u30e9\u30d9\u30eb\u3092\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3002<\/li>\n<li><strong>\u5408\u6210\uff0f\u30ea\u30dd\u30bd\u30fc\u30e0\uff1a<\/strong> \u3057\u3070\u3057\u3070\u300c\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u300d\u3068\u8868\u793a\u3055\u308c\u308b\u3002\u3053\u308c\u3089\u306f\u3088\u308a\u7d14\u5ea6\u304c\u9ad8\u3044\u304c\u3001\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u306e\u300c\u4ed8\u968f\u52b9\u679c\u300d\u304c\u306a\u3044\u3002<\/li>\n<\/ul>\n<h3>2.\u7528\u91cf\u306e\u554f\u984c<\/h3>\n<ul>\n<li><strong>\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9<\/strong> 1\u65e51mg\uff08\u591a\u304f\u306e\u5834\u5408\u3001\u98df\u4e8b\u7642\u6cd5\u3067\u9054\u6210\u53ef\u80fd\uff09\u3002<\/li>\n<li><strong>\u6cbb\u7642\uff1a<\/strong> 1\u65e52mg\uff5e6mg\uff08\u3057\u3070\u3057\u3070\u88dc\u7d66\u304c\u5fc5\u8981\uff09\u3002<\/li>\n<\/ul>\n<h3>3.\u30d9\u30b9\u30c8\u30fb\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n<p>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u7d76\u98df\u306b\u4f3c\u3066\u3044\u308b\u305f\u3081\u3001\u7a7a\u8179\u6642\u306b\u98f2\u3080\u3079\u304d\u3060\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u307b\u3068\u3093\u3069\u306e\u5c02\u9580\u5bb6\u306f\u6b21\u306e\u3088\u3046\u306a\u6442\u53d6\u3092\u52e7\u3081\u3066\u3044\u308b\u3002 <strong>\u305d\u306e\u65e5\u6700\u5f8c\u306e\u98df\u4e8b\u3068\u4e00\u7dd2\u306b<\/strong> \u307e\u305f\u306f\u98df\u5f8c\u3059\u3050\u3002\u306a\u305c\u304b\uff1f\u4e00\u6669\u306e\u4fee\u5fa9\u30b5\u30a4\u30af\u30eb\u306e\u305f\u3081\u306b\u3001\u4f53\u306e\u6982\u65e5\u30ea\u30ba\u30e0\u3092\u540c\u8abf\u3055\u305b\u308b\u304b\u3089\u3060\u3002<\/p>\n<h2>\u305d\u308c\u306f\u5b89\u5168\u304b\uff1f\u304c\u3093\u306e\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u300d\uff08\u5fc5\u8aad\uff09<\/h2>\n<p>\u79c1\u305f\u3061\u306f\u3001\u5b89\u5168\u6027\u306b\u3064\u3044\u3066\u771f\u5263\u304b\u3064\u5fae\u5999\u306a\u4f1a\u8a71\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u3053\u308c\u306f\u591a\u304f\u306e \"\u30c1\u30a2\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0 \"\u8a18\u4e8b\u304c\u7121\u8996\u3057\u3066\u3044\u308b\u30c6\u30fc\u30de\u3060\u3002<\/p>\n<p>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u4e00\u822c\u306b\u5b89\u5168\u3068\u8a8d\u3081\u3089\u308c\u3066\u304a\u308a\uff08GRAS\uff09\u3001\u4f55\u5343\u5e74\u3082\u306e\u9593\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u3066\u304d\u305f\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u751f\u7269\u5b66\u304c\u767d\u304b\u9ed2\u304b\u3068\u3044\u3046\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3002<\/p>\n<p><strong>\u30d1\u30e9\u30c9\u30c3\u30af\u30b9<\/strong> \u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306e\u3088\u3046\u306a\u30dd\u30ea\u30a2\u30df\u30f3\u306f\u7d30\u80de\u306e\u6210\u9577\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002<\/p>\n<ol>\n<li><strong>\u4e88\u9632\u3060\uff1a<\/strong> \u5065\u5eb7\u306a\u7d44\u7e54\u3067\u306f\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002 <em>\u9632\u3050<\/em> \u7d30\u80de\u304c\u764c\u5316\u3059\u308b\u306e\u3092\u9632\u3050\u3002<\/li>\n<li><strong>\u65e2\u5b58\u306e\u816b\u760d\uff1a<\/strong> \u816b\u760d\u306e\u5834\u5408 <em>\u3059\u3067\u306b\u5b58\u5728\u3059\u308b<\/em>\u305d\u306e\u305f\u3081\u3001\u30dd\u30ea\u30a2\u30df\u30f3\u306e\u9700\u8981\u304c\u6025\u5897\u3057\u3066\u3044\u308b\u3002<\/li>\n<\/ol>\n<p><strong>\u8a55\u6c7a\uff1a<\/strong> \u73fe\u5728\u306e\u7814\u7a76\u3067\u306f\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u5f37\u529b\u306a\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002 <strong>\u4e88\u9632\u7684<\/strong> \u5264\u3067\u3042\u308b\u3002\u305f\u3060\u3057\u3001\u6d3b\u52d5\u4e2d\u306e\u60aa\u6027\u816b\u760d\u304c\u3042\u308b\u5834\u5408\u3001\u307e\u305f\u306f\u304c\u3093\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u3053\u306e\u9650\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3001 <strong>\u304c\u3093\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068<\/strong> \u6fc3\u7e2e\u30dd\u30ea\u30a2\u30df\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u524d\u306b\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u63a8\u6e2c\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u3002<\/p>\n<h2>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30fb\u30b9\u30bf\u30c3\u30af\u300d\uff1a\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u5bfeNMN<\/h2>\n<p>Reddit\u3084\u9577\u5bff\u30d5\u30a9\u30fc\u30e9\u30e0\u3067\u3088\u304f\u3042\u308b\u8cea\u554f\u304c\u3042\u308b\uff1a <em>\u300c\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u3068NMN\u306e\u3069\u3061\u3089\u3092\u53d6\u308b\u3079\u304d\u304b\uff1f<\/em><\/p>\n<p>\u7b54\u3048\u306f\u3053\u3046\u3060\uff1a <strong>\u4e21\u8005\u306f\u307e\u3063\u305f\u304f\u9055\u3046\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u3002<\/strong><\/p>\n<ul>\n<li><strong>NMN\uff08\u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\u30e2\u30ce\u30cc\u30af\u30ec\u30aa\u30c1\u30c9\uff09\uff1a<\/strong> NAD+\u3092\u9ad8\u3081\u308b\u3002\u3053\u308c\u306f <strong>\"\u30a8\u30f3\u30b8\u30f3\u306e\u71c3\u6599\"<\/strong> \u7d30\u80de\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4e0e\u3048\u308b\u306e\u3060\u3002<\/li>\n<li><strong>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\uff1a<\/strong> \u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u3092\u8a98\u767a\u3059\u308b\u3002\u3053\u308c\u306f <strong>\"\u30a8\u30f3\u30b8\u30f3\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\"<\/strong> \u30a8\u30f3\u30b8\u30f3\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u304f\u3088\u3046\u306b\u3001\u6c5a\u308c\u3092\u53d6\u308a\u9664\u304f\u306e\u3060\u3002<\/li>\n<\/ul>\n<p><strong>\u30b7\u30ca\u30b8\u30fc\u6226\u7565\uff1a<\/strong> \u591a\u304f\u306e\u30d0\u30a4\u30aa\u30cf\u30c3\u30ab\u30fc\u306f\u3001\u3053\u308c\u3089\u3092\u91cd\u306d\u3066\u6442\u53d6\u3057\u3066\u3044\u308b\u3002\u4e00\u822c\u7684\u306a\u30d7\u30ed\u30c8\u30b3\u30eb\u306f\u3001\u671d\u306bNMN\uff08\u6982\u65e5\u6027\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u30b5\u30dd\u30fc\u30c8\uff09\u3092\u6442\u53d6\u3057\u3001\u5915\u65b9\u306b\u30b9\u30da\u30eb\u30df\u30b8\u30f3\uff08\u4e00\u6669\u306e\u7d30\u80de\u6d17\u6d44\u3092\u30b5\u30dd\u30fc\u30c8\uff09\u3092\u6442\u53d6\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u3060\u3002NMN\u3068\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u30e9\u30a4\u30d0\u30eb\u3067\u306f\u306a\u304f\u3001\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8\u306a\u306e\u3060\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<p><strong>Q\uff1a\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u4f53\u91cd\u6e1b\u5c11\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u304b\uff1f<\/strong><\/p>\n<p>A\uff1a\u6e1b\u91cf\u85ac\u3067\u306f\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u7a7a\u8179\u6642\u306e\u4ee3\u8b1d\u4f5c\u7528\u3092\u6a21\u5023\u3057\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u3068\u4e26\u884c\u3057\u3066\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u7ba1\u7406\u8a08\u753b\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>Q\uff1a\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u814e\u81d3\u306b\u5b89\u5168\u3067\u3059\u304b\uff1f<\/strong><\/p>\n<p>A\uff1a\u73fe\u5728\u306e\u3068\u3053\u308d\u3001\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u304c\u5065\u5eb7\u306a\u4eba\u306e\u814e\u81d3\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u3092\u793a\u5506\u3059\u308b\u8a3c\u62e0\u306f\u306a\u3044\u3002\u5b9f\u969b\u3001\u3044\u304f\u3064\u304b\u306e\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u304c\u8001\u5316\u304b\u3089\u814e\u81d3\u306e\u6a5f\u80fd\u3092\u4fdd\u8b77\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306e\u65b9\u306f\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>Q\uff1a\u30c1\u30fc\u30ba\u3092\u98df\u3079\u308b\u3060\u3051\u3067\u5341\u5206\u306a\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n<p>A: \u719f\u6210\u3057\u305f\u30c1\u30a7\u30c0\u30fc\u30c1\u30fc\u30ba\u306f\u826f\u3044\u30bd\u30fc\u30b9\u3067\u3059\u304c\u3001\u98fd\u548c\u8102\u80aa\u9178\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u3067\u3059\u30026mg\u306e\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u30c1\u30fc\u30ba\u3060\u3051\u306b\u983c\u308b\u3068\u30011\u65e5\u306b\u30c1\u30fc\u30ba1\u30d6\u30ed\u30c3\u30af\u3092\u98df\u3079\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u306e\u591a\u69d8\u6027\uff08\u690d\u7269\uff0b\u767a\u9175\u98df\u54c1\uff09\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p>\u30b9\u30da\u30eb\u30df\u30b8\u30f3\u306f\u5358\u306a\u308b\u4e00\u6642\u7684\u306a\u5065\u5eb7\u30c8\u30ec\u30f3\u30c9\u3067\u306f\u306a\u304f\u3001\u751f\u5b58\u306e\u305f\u3081\u306e\u9032\u5316\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306f\u305d\u308c\u3092\u5229\u7528\u3057\u59cb\u3081\u305f\u3070\u304b\u308a\u306a\u306e\u3060\u3002<\/p>\n<p>\u30aa\u30fc\u30c8\u30d5\u30a1\u30b8\u30fc\u306e\u30b9\u30a4\u30c3\u30c1\u300d\u3092\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52a0\u9f62\u3068\u3068\u3082\u306b\u84c4\u7a4d\u3059\u308b\u7d30\u80de\u306e\u30b4\u30df\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3042\u306a\u305f\u304c <strong>\u5c0f\u9ea6\u80da\u82bd\u7d0d\u8c46<\/strong> (\u3092\u9078\u3076\u304b\uff08\u4e0a\u306e\u8868\u3092\u4f7f\u3063\u3066\uff09\u3001\u3042\u308b\u3044\u306f\u9ad8\u54c1\u8cea\u306e <strong>\u88dc\u8db3<\/strong>\u7d30\u80de\u3092\u6e05\u6f54\u306b\u3001\u52b9\u7387\u7684\u306b\u3001\u82e5\u3005\u3057\u304f\u4fdd\u3064\u3068\u3044\u3046\u76ee\u6a19\u306f\u5909\u308f\u3089\u306a\u3044\u3002<\/p>\n<p><strong>\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3078<\/strong> \u614c\u3066\u3066\u85ac\u3092\u8cb7\u3046\u5fc5\u8981\u306f\u306a\u3044\u3002\u4eca\u9031\u306e\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u3088\u3046\u3002\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u5927\u3055\u30581\u676f\u306e\u5c0f\u9ea6\u80da\u82bd\u3092\u52a0\u3048\u3001\u6c17\u5206\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u300c\u304c\u3093\u306e\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u300d\u3092\u601d\u3044\u51fa\u3057\u3001\u5b89\u5168\u6027\u3092\u7b2c\u4e00\u306b\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>You\u2019ve likely heard about NMN. You might already be taking Resveratrol or monitoring your Vitamin D levels. But there is a missing piece in the longevity puzzle that is quietly gaining traction among top researchers and biohackers alike. It\u2019s called Spermidine. Before we go any further, let\u2019s address the elephant in the room. Yes, the name sounds awkward. And yes, it was originally discovered in semen by the Dutch scientist Antonie van Leeuwenhoek back in 1678. But don\u2019t let the unfortunate naming convention scare you off. Spermidine is actually a naturally occurring polyamine found in every single cell of your body. It is also found in foods you probably eat, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/posts\/1114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/comments?post=1114"}],"version-history":[{"count":0,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/posts\/1114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/media\/1115"}],"wp:attachment":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/media?parent=1114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/categories?post=1114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/tags?post=1114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}