{"id":786,"date":"2025-08-07T07:41:54","date_gmt":"2025-08-07T07:41:54","guid":{"rendered":"https:\/\/chtnature.com\/?p=786"},"modified":"2025-08-07T07:41:54","modified_gmt":"2025-08-07T07:41:54","slug":"%e5%ae%9f%e8%a8%bc%e3%81%95%e3%82%8c%e3%81%9f%e6%8a%b9%e8%8c%b6%e3%81%ae10%e3%81%ae%e5%81%a5%e5%ba%b7%e5%8a%b9%e6%9e%9c-%e7%a7%91%e5%ad%a6%e3%81%ab%e8%a3%8f%e6%89%93%e3%81%a1%e3%81%95%e3%82%8c","status":"publish","type":"post","link":"https:\/\/chtnature.com\/ja\/%e5%ae%9f%e8%a8%bc%e3%81%95%e3%82%8c%e3%81%9f%e6%8a%b9%e8%8c%b6%e3%81%ae10%e3%81%ae%e5%81%a5%e5%ba%b7%e5%8a%b9%e6%9e%9c-%e7%a7%91%e5%ad%a6%e3%81%ab%e8%a3%8f%e6%89%93%e3%81%a1%e3%81%95%e3%82%8c\/","title":{"rendered":"\u5b9f\u8a3c\u3055\u308c\u305f\u62b9\u8336\u306e10\u306e\u5065\u5eb7\u52b9\u679c\uff1a\u79d1\u5b66\u7684\u88cf\u4ed8\u3051\u306e\u3042\u308b\u30ac\u30a4\u30c9"},"content":{"rendered":"<h2><span class=\"selected\">\u306f\u3058\u3081\u306b\u30b3\u30fc\u30d2\u30fc\u306e\u30b8\u30a7\u30c3\u30c8\u30b3\u30fc\u30b9\u30bf\u30fc\u306b\u3046\u3093\u3056\u308a\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u7a4f\u3084\u304b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u767a\u898b\u3057\u3088\u3046<\/span><\/h2>\n<p><span class=\"selected\">\u4e00\u65e5\u306e\u59cb\u307e\u308a\u306b\u30b3\u30fc\u30d2\u30fc\u3092\u4e00\u676f\u98f2\u3080\u3068\u3001\u4e0d\u5b89\u306e\u6ce2\u304c\u62bc\u3057\u5bc4\u305b\u3066\u304d\u3066\u3001\u5348\u5f8c\u306b\u306a\u308b\u3068\u5fc5\u7136\u7684\u306b\u589c\u843d\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u3044\u3060\u308d\u3046\u304b\u3002\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u306a\u3044\u3002\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u6bce\u65e5\u306e\u30b3\u30fc\u30d2\u30fc\u306e\u5100\u5f0f\u306f\u8af8\u5203\u306e\u5263\u3067\u3042\u308a\u3001\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5f97\u3089\u308c\u308b\u304c\u3001\u305d\u306e\u4ee3\u511f\u3068\u3057\u3066\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u7761\u7720\u304c\u59a8\u3052\u3089\u308c\u305f\u308a\u3059\u308b\u3002\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6301\u7d9a\u3055\u305b\u306a\u304c\u3089\u3001\u843d\u3061\u7740\u3044\u305f\u6c17\u5206\u3067\u4e00\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u3001\u3082\u3063\u3068\u826f\u3044\u65b9\u6cd5\u304c\u3042\u308b\u3068\u3057\u305f\u3089\u3069\u3046\u3060\u308d\u3046\u3002<\/span><\/p>\n<p><span class=\"selected\">\u62b9\u8336\u306e\u767b\u5834\u3060\u3002\u3053\u306e\u9bae\u3084\u304b\u306a\u30b0\u30ea\u30fc\u30f3\u306e\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u5358\u306b\u6d41\u884c\u306e\u30e9\u30c6\u3068\u3044\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u73fe\u4ee3\u79d1\u5b66\u306b\u88cf\u6253\u3061\u3055\u308c\u305f\u4f55\u4e16\u7d00\u3082\u7d9a\u304f\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u5100\u5f0f\u306a\u306e\u3060\u3002\u62b9\u8336\u306f\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u306a\u3044\u72ec\u7279\u306e\u300c\u51b7\u9759\u306a\u899a\u9192\u300d\u3092\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u308b\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u62b9\u8336\u306e\u6df1\u3044\u5065\u5eb7\u52b9\u679c\u3092\u63a2\u308a\u3001\u306a\u305c\u62b9\u8336\u304c\u3042\u306a\u305f\u306e\u6bce\u65e5\u306e\u7fd2\u6163\u3092\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3057\u3066\u304f\u308c\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"selected\">\u62b9\u8336\u3068\u306f\u4f55\u304b\uff1f\u53e4\u4ee3\u306e\u5100\u5f0f\u304b\u3089\u671d\u306e\u4e00\u676f\u307e\u3067<\/span><\/h2>\n<p><span class=\"selected\">\u62b9\u8336\u306e\u52b9\u80fd\u3092\u8aac\u660e\u3059\u308b\u524d\u306b\u3001\u62b9\u8336\u3068\u306f\u4f55\u304b\u3092\u660e\u3089\u304b\u306b\u3057\u3088\u3046\u3002\u62b9\u8336\u306f\u7dd1\u8336\u3068\u540c\u3058\u690d\u7269\u304b\u3089\u63a1\u308c\u308b\u304c(<\/span><em><span class=\"selected\">\u30c4\u30d0\u30ad<\/span><\/em><span class=\"selected\">)\u3001\u305d\u306e\u30e6\u30cb\u30fc\u30af\u306a\u683d\u57f9\u65b9\u6cd5\u3068\u52a0\u5de5\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u3092\u969b\u7acb\u305f\u305b\u3066\u3044\u308b\u3002<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-787\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/matchabowl.webp\" alt=\"\u62b9\u8336\u3068\u306f\u4f55\u304b\" width=\"1024\" height=\"683\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/matchabowl.webp 1500w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/matchabowl-300x200.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/matchabowl-1024x683.webp 1024w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/matchabowl-768x512.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/matchabowl-600x400.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><span class=\"selected\">\u7985\u306e\u907a\u7523\uff1a\u62b9\u8336\u306e\u8d77\u6e90\u3068\u6b74\u53f2<\/span><\/h3>\n<p><span class=\"selected\">\u62b9\u8336\u306e\u30eb\u30fc\u30c4\u306f\u5510\u306e\u6642\u4ee3\u306b\u3055\u304b\u306e\u307c\u308b\u304c\u3001\u65e5\u672c\u3067\u5b8c\u6210\u3055\u308c\u3001\u7985\u5b97\u306e\u7791\u60f3\u4fee\u884c\u306e\u4e2d\u5fc3\u3068\u306a\u3063\u305f\u3002\u50e7\u4fb6\u305f\u3061\u306f\u3001\u9577\u6642\u9593\u306e\u7791\u60f3\u306e\u9593\u3001\u6ce8\u610f\u529b\u3092\u4fdd\u3061\u306a\u304c\u3089\u3082\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u305f\u3081\u306b\u62b9\u8336\u3092\u98f2\u3093\u3060\u3002\u3053\u306e\u8c4a\u304b\u306a\u6b74\u53f2\u306f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u306a\u610f\u8b58\u72b6\u614b\u3092\u80b2\u3080\u62b9\u8336\u306e\u30e6\u30cb\u30fc\u30af\u306a\u80fd\u529b\u306e\u8a3c\u3067\u3042\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">\u666e\u901a\u306e\u7dd1\u8336\u3068\u306f\u9055\u3046\uff1a\u62b9\u8336\u306e\u683d\u57f9\u3068\u52a0\u5de5\u65b9\u6cd5<\/span><\/h3>\n<p><span class=\"selected\">\u62b9\u8336\u306e\u52b9\u80fd\u306e\u79d8\u5bc6\u306f\u683d\u57f9\u306b\u3042\u308b\u3002\u53ce\u7a6b\u306e\u7d0420\uff5e30\u65e5\u524d\u306b\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u8336\u6a39\u306b\u8986\u3044\u3092\u304b\u3051\u308b\u3002\u3053\u306e\u906e\u5149\u683d\u57f9\u306b\u3088\u308a\u3001\u62b9\u8336\u306e\u751f\u7523\u91cf\u306f\u98db\u8e8d\u7684\u306b\u5897\u52a0\u3059\u308b\u3002 <\/span><strong><span class=\"selected\">\u30af\u30ed\u30ed\u30d5\u30a3\u30eb<\/span><\/strong><span class=\"selected\"> (\u9bae\u3084\u304b\u306a\u7dd1\u8272\u3092\u3057\u3066\u3044\u308b\uff09\u3068\u30a2\u30df\u30ce\u9178\u3001\u7279\u306b <\/span><strong><span class=\"selected\">L-\u30c6\u30a2\u30cb\u30f3<\/span><\/strong><span class=\"selected\">.\u53ce\u7a6b\u5f8c\u3001\u8449\u3092\u84b8\u3057\u3066\u4e7e\u71e5\u3055\u305b\u3001\u77f3\u81fc\u3067\u4e39\u5ff5\u306b\u633d\u3044\u3066\u8d85\u5fae\u7c89\u672b\u306b\u3059\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">\u62b9\u8336\u3068\u7dd1\u8336\uff1a\u306a\u305c\u305d\u306e\u9055\u3044\u304c\u5065\u5eb7\u306b\u91cd\u8981\u306a\u306e\u304b<\/span><\/h3>\n<p><span class=\"selected\">\u666e\u901a\u306e\u7dd1\u8336\u3092\u98f2\u3080\u5834\u5408\u3001\u8449\u3092\u714e\u3058\u3066\u98f2\u3080\u3053\u3068\u306b\u306a\u308a\u3001\u4e0d\u6eb6\u6027\u306e\u6804\u990a\u7d20\u306e\u307b\u3068\u3093\u3069\u306f\u30c6\u30a3\u30fc\u30d0\u30c3\u30b0\u3068\u4e00\u7dd2\u306b\u6368\u3066\u3089\u308c\u3066\u3057\u307e\u3046\u3002\u62b9\u8336\u306e\u5834\u5408\u306f <\/span><strong><span class=\"selected\">\u8449\u5168\u4f53<\/span><\/strong><span class=\"selected\">.\u3064\u307e\u308a\u3001100%\u306e\u6804\u990a\u7d20\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u6297\u9178\u5316\u7269\u8cea\u3068\u30d3\u30bf\u30df\u30f3\u306e\u6fc3\u5ea6\u306f\u901a\u5e38\u306e\u7dd1\u8336\u306e10\u500d\u306b\u3082\u306a\u308b\u3002<\/span><\/p>\n<h2><span class=\"selected\">\u79d1\u5b66\u7684\u306b\u88cf\u4ed8\u3051\u3089\u308c\u305f\u62b9\u8336\u306e10\u306e\u5065\u5eb7\u52b9\u679c<\/span><\/h2>\n<p><span class=\"selected\">\u62b9\u8336\u3092\u751f\u6d3b\u306e\u4e00\u90e8\u306b\u53d6\u308a\u5165\u308c\u308b\u3079\u304d\u3001\u79d1\u5b66\u7684\u306b\u88cf\u4ed8\u3051\u3055\u308c\u305f\u8aac\u5f97\u529b\u306e\u3042\u308b\u7406\u7531\u304c\u3053\u3053\u306b\u3042\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">1.\u6297\u9178\u5316\u7269\u8cea\uff08EGCG\uff09\u304c\u305f\u3063\u3077\u308a\uff1a\u3042\u306a\u305f\u306e\u4f53\u306e\u6700\u9ad8\u306e\u9632\u885b<\/span><\/h3>\n<p><span class=\"selected\">\u62b9\u8336\u306f\u3001\u7d30\u80de\u3092\u50b7\u3064\u3051\u6162\u6027\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u6709\u5bb3\u306a\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u5b89\u5b9a\u5316\u3055\u305b\u308b\u5929\u7136\u5316\u5408\u7269\u3067\u3042\u308b\u6297\u9178\u5316\u7269\u8cea\u306e\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3067\u3042\u308b\u3002\u62b9\u8336\u306b\u306f\u3001\u30ab\u30c6\u30ad\u30f3\u3068\u547c\u3070\u308c\u308b\u6297\u9178\u5316\u7269\u8cea\u304c\u7279\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u6700\u3082\u5f37\u529b\u306a\u30ab\u30c6\u30ad\u30f3\u306f <\/span><strong><span class=\"selected\">\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\u30ac\u30ec\u30fc\u30c8\uff08EGCG\uff09<\/span><\/strong><span class=\"selected\">\u3053\u308c\u306f\u3001\u304c\u3093\u3068\u95d8\u3046\u7279\u6027\u3084\u3001\u5fc3\u81d3\u75c5\u3084\u7d30\u80de\u306e\u640d\u50b7\u304b\u3089\u8eab\u3092\u5b88\u308b\u5f79\u5272\u304c\u5e83\u304f\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-788\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205.webp\" alt=\"\" width=\"1024\" height=\"682\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205.webp 2000w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205-300x200.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205-1024x682.webp 1024w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205-768x512.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205-1536x1024.webp 1536w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/green-tea-2050813205-600x400.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><span class=\"selected\">2.\u51b7\u9759\u306a\u6ce8\u610f\u529b\u3092\u9ad8\u3081\u308bL-\u30c6\u30a2\u30cb\u30f3\u30de\u30b8\u30c3\u30af<\/span><\/h3>\n<p><span class=\"selected\">\u3053\u308c\u306f\u62b9\u8336\u306e\u7279\u5fb4\u7684\u306a\u52b9\u679c\u3067\u3042\u308b\u3002\u62b9\u8336\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304c\u3001\u9ad8\u6fc3\u5ea6\u306e\u30a2\u30df\u30ce\u9178\u3068\u7d44\u307f\u5408\u308f\u3055\u308c\u3066\u3044\u308b\u3002 <\/span><strong><span class=\"selected\">L-\u30c6\u30a2\u30cb\u30f3<\/span><\/strong><span class=\"selected\">.L-\u30c6\u30a2\u30cb\u30f3\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u899a\u9192\u72b6\u614b\u306b\u95a2\u9023\u3059\u308b\u8133\u5185\u306e\u30a2\u30eb\u30d5\u30a1\u6ce2\u306e\u751f\u6210\u3092\u4fc3\u9032\u3059\u308b\u3002\u307e\u305f\u3001\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306a\u3069\u3001\u5e78\u798f\u611f\u3092\u4fc3\u9032\u3059\u308b\u8133\u5185\u5316\u5b66\u7269\u8cea\u3082\u5897\u52a0\u3055\u305b\u308b\u3002\u305d\u306e\u7d50\u679c\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u3042\u308a\u304c\u3061\u306a\u30b8\u30c3\u30bf\u30fc\u3084\u30af\u30e9\u30c3\u30b7\u30e5\u3092\u611f\u3058\u308b\u3053\u3068\u306a\u304f\u3001\u30b9\u30e0\u30fc\u30ba\u3067\u6301\u7d9a\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u304c\u53ef\u80fd\u306b\u306a\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">3.\u8133\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\uff1a\u8a18\u61b6\u529b\u3001\u96c6\u4e2d\u529b\u3001\u53cd\u5fdc\u901f\u5ea6<\/span><\/h3>\n<p><span class=\"selected\">\u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u3068L-\u30c6\u30a2\u30cb\u30f3\u306e\u76f8\u4e57\u7684\u306a\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u8a8d\u77e5\u80fd\u529b\u306b\u7d20\u6674\u3089\u3057\u3044\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3002\u62b9\u8336\u306f\u6ce8\u610f\u529b\u3001\u53cd\u5fdc\u901f\u5ea6\u3001\u8a18\u61b6\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u56f0\u96e3\u306a\u4ed5\u4e8b\u306b\u3082\u3001\u53b3\u3057\u3044\u8a66\u9a13\u306b\u3082\u3001\u62b9\u8336\u3092\u4e00\u670d\u98f2\u3081\u3070\u3001\u6700\u9ad8\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u660e\u6670\u3055\u3068\u96c6\u4e2d\u529b\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">4.\u4f53\u91cd\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8\uff1a\u5929\u7136\u306e\u4ee3\u8b1d\u4fc3\u9032\u5264<\/span><\/h3>\n<p><span class=\"selected\">\u4f53\u91cd\u7ba1\u7406\u306e\u76ee\u6a19\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u306a\u3089\u3001\u62b9\u8336\u306f\u5f37\u529b\u306a\u5473\u65b9\u306b\u306a\u308b\u3002\u62b9\u8336\u306b\u542b\u307e\u308c\u308bEGCG\u306f\u3001\u4ee3\u8b1d\u3092\u9ad8\u3081\u3001\u8102\u80aa\u71c3\u713c\uff08\u71b1\u767a\u751f\uff09\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u7279\u306b\u904b\u52d5\u524d\u306b\u62b9\u8336\u3092\u98f2\u3080\u3068\u3001\u4f53\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u80fd\u529b\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u754c\u3067\u306f\u62b9\u8336\u304c\u4eba\u6c17\u3060\u3002<\/span><\/p>\n<h3><span class=\"selected\">5.\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\uff1a\u6700\u3082\u91cd\u8981\u306a\u81d3\u5668\u3092\u5b88\u308b<\/span><\/h3>\n<p><span class=\"selected\">\u5065\u5eb7\u306a\u5fc3\u81d3\u306f\u5168\u8eab\u306e\u5065\u5eb7\u306e\u4e2d\u5fc3\u3067\u3042\u308b\u3002\u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u5f37\u529b\u306a\u30ab\u30c6\u30ad\u30f3\u3001\u7279\u306bEGCG\u306f\u3001LDL\uff08\u300c\u60aa\u7389\u300d\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u306e\u30ec\u30d9\u30eb\u3092\u4e0b\u3052\u308b\u3053\u3068\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3002\u5b9a\u671f\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5fc3\u81d3\u75c5\u767a\u75c7\u306e\u91cd\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3042\u308bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u9632\u304e\u3001\u8840\u5727\u3092\u3088\u308a\u5065\u5eb7\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">6.\u30c7\u30c8\u30c3\u30af\u30b9\uff1a\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u306e\u529b<\/span><\/h3>\n<p><span class=\"selected\">\u65e5\u9670\u683d\u57f9\u306e\u304a\u304b\u3052\u3067\u3001\u62b9\u8336\u306b\u306f\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u304c\u9a5a\u304f\u307b\u3069\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u3053\u308c\u306f\u690d\u7269\u306b\u7dd1\u8272\u3092\u4e0e\u3048\u308b\u8272\u7d20\u3060\u304c\u3001\u5f37\u529b\u306a\u89e3\u6bd2\u5264\u3067\u3082\u3042\u308b\u3002\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u306f\u3001\u91cd\u91d1\u5c5e\u3084\u5316\u5b66\u6bd2\u7d20\u306e\u4f53\u3092\u6d44\u5316\u3057\u3001\u809d\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u5185\u5074\u304b\u3089\u5168\u4f53\u7684\u306a\u7d14\u5ea6\u3092\u4fc3\u9032\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"selected\">7.\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u5f37\u5316\u3059\u308b\uff1a\u6bce\u65e5\u306e\u5065\u5eb7\u306e\u76fe<\/span><\/h3>\n<p><span class=\"selected\">\u6297\u9178\u5316\u7269\u8cea\u3001\u30ab\u30c6\u30ad\u30f3\u3001\u30d3\u30bf\u30df\u30f3\uff08\u30d3\u30bf\u30df\u30f3C\u3092\u542b\u3080\uff09\u306e\u5f37\u529b\u306a\u7d44\u307f\u5408\u308f\u305b\u3067\u3001\u62b9\u8336\u306f\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7d20\u6674\u3089\u3057\u3044\u65b9\u6cd5\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306f\u3001\u75c5\u539f\u4f53\u304b\u3089\u4f53\u3092\u5b88\u308a\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u81ea\u7136\u306a\u9632\u5fa1\u529b\u3092\u4e00\u5e74\u4e2d\u5f37\u304f\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"selected\">8.\u808c\u306e\u5065\u5eb7\u3092\u6539\u5584\uff1a\u81ea\u7136\u306a\u8f1d\u304d<\/span><\/h3>\n<p><span class=\"selected\">\u62b9\u8336\u306e\u52b9\u80fd\u306f\u808c\u306b\u3082\u53ca\u3076\u3002\u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u8001\u5316\u3092\u65e9\u3081\u308b\u4e3b\u306a\u539f\u56e0\u3067\u3042\u308b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u6297\u3059\u308b\u3002\u307e\u305f\u3001\u6297\u708e\u75c7\u4f5c\u7528\u3082\u3042\u308b\u306e\u3067\u3001\u708e\u75c7\u3092\u93ae\u3081\u3001\u8d64\u307f\u3092\u6291\u3048\u3001\u30cb\u30ad\u30d3\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3002\u62b9\u8336\u3092\u5b9a\u671f\u7684\u306b\u98f2\u3080\u3053\u3068\u3067\u3001\u5185\u5074\u304b\u3089\u8f1d\u304f\u3088\u3046\u306a\u5065\u5eb7\u7684\u306a\u808c\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3060\u3002<\/span><\/p>\n<h3><span class=\"selected\">9.\u30af\u30e9\u30c3\u30b7\u30e5\u306e\u306a\u3044\u6301\u7d9a\u7684\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u63d0\u4f9b<\/span><\/h3>\n<p><span class=\"selected\">\u30b3\u30fc\u30d2\u30fc\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306b\u898b\u3089\u308c\u308b\u6025\u6fc0\u306a\u4e0a\u6607\u3068\u4e0b\u964d\u3068\u306f\u7570\u306a\u308a\u3001\u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u4f53\u5185\u3067\u3086\u3063\u304f\u308a\u3068\u5438\u53ce\u30fb\u653e\u51fa\u3055\u308c\u308b\u3002\u3053\u308c\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u52b9\u679c\u3092\u8abf\u7bc0\u3059\u308bL-\u30c6\u30a2\u30cb\u30f3\u306e\u5b58\u5728\u306b\u3088\u308b\u3082\u306e\u3060\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c4\uff5e6\u6642\u9593\u6301\u7d9a\u3057\u3001\u30de\u30a4\u30ca\u30b9\u306e\u526f\u4f5c\u7528\u306a\u3057\u306b\u751f\u7523\u6027\u3068\u6d3b\u529b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">10.\u809d\u81d3\u306e\u4fdd\u8b77\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027<\/span><\/h3>\n<p><span class=\"selected\">\u809d\u81d3\u306f\u6bd2\u7d20\u3092\u6d17\u3044\u6d41\u3057\u3001\u6804\u990a\u7d20\u3092\u51e6\u7406\u3059\u308b\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3042\u308b\u3002\u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u9ad8\u6fc3\u5ea6\u306e\u30ab\u30c6\u30ad\u30f3\u304c\u3001\u809d\u81d3\u3092\u640d\u50b7\u304b\u3089\u5b88\u308a\u3001\u809d\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u3001\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002\u62b9\u8336\u3092\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306f\u3001\u3053\u306e\u91cd\u8981\u306a\u81d3\u5668\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u3042\u308b\u3002<\/span><\/p>\n<h2><span class=\"selected\">\u526f\u4f5c\u7528\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u62b9\u8336\u3092\u5b89\u5168\u306b\u30ca\u30d3\u30b2\u30fc\u30c8\u3059\u308b<\/span><\/h2>\n<p><span class=\"selected\">\u62b9\u8336\u306f\u9a5a\u304f\u307b\u3069\u30d8\u30eb\u30b7\u30fc\u3060\u304c\u3001\u4e3b\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u306b\u95a2\u9023\u3059\u308b\u526f\u4f5c\u7528\u306e\u53ef\u80fd\u6027\u306b\u6ce8\u610f\u3059\u308b\u306e\u304c\u8ce2\u660e\u3060\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-789\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/12233-drinks-series-matcha-header-1296x728-1.webp\" alt=\"\" width=\"1024\" height=\"575\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/12233-drinks-series-matcha-header-1296x728-1.webp 1155w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/12233-drinks-series-matcha-header-1296x728-1-300x168.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/12233-drinks-series-matcha-header-1296x728-1-1024x575.webp 1024w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/12233-drinks-series-matcha-header-1296x728-1-768x431.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/12233-drinks-series-matcha-header-1296x728-1-600x337.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><span class=\"selected\">\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u3092\u7406\u89e3\u3059\u308b<\/span><\/h3>\n<p><span class=\"selected\">\u4e00\u822c\u7684\u306a\u62b9\u83361\u676f\uff08\u30c6\u30a3\u30fc\u30b9\u30d7\u30fc\u30f31\u676f\uff09\u306b\u306f35\uff5e70mg\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u3053\u308c\u306f\u6a19\u6e96\u7684\u306a\u30b3\u30fc\u30d2\u30fc1\u676f\uff0895mg\uff09\u3088\u308a\u306f\u5c11\u306a\u3044\u304c\u3001\u666e\u901a\u306e\u7dd1\u83361\u676f\uff0825mg\uff09\u3088\u308a\u306f\u591a\u3044\u3002L-\u30c6\u30a2\u30cb\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u4f5c\u7528\u306f\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u3060\u3002<\/span><\/p>\n<h3><span class=\"selected\">\u8ab0\u304c\u6ce8\u610f\u3059\u3079\u304d\u304b\uff1f<\/span><\/h3>\n<p><span class=\"selected\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u975e\u5e38\u306b\u654f\u611f\u306a\u4eba\u3001\u598a\u5a20\u4e2d\u307e\u305f\u306f\u6388\u4e73\u4e2d\u306e\u5973\u6027\u3001\u7279\u5b9a\u306e\u5fc3\u81d3\u75be\u60a3\u3092\u6301\u3064\u4eba\u306f\u3001\u62b9\u8336\u3092\u65e5\u8ab2\u306b\u3059\u308b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u3079\u304d\u3067\u3042\u308b\u3002<\/span><\/p>\n<h3><span class=\"selected\">\u62b9\u8336\u306e\u91cf\u306f\u591a\u3059\u304e\u308b\u304b\uff1f<\/span><\/h3>\n<p><span class=\"selected\">\u307b\u3068\u3093\u3069\u306e\u6210\u4eba\u306b\u3068\u3063\u3066\u30011\u65e51\uff5e3\u30b5\u30fc\u30d3\u30f3\u30b0\u306f\u5b89\u5168\u3067\u6709\u76ca\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u4e0d\u7720\u3084\u80c3\u306e\u4e0d\u8abf\u306a\u3069\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u95a2\u9023\u3057\u305f\u526f\u4f5c\u7528\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u81ea\u5206\u306e\u4f53\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u91cf\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span class=\"selected\">\u62b9\u8336\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u305f\u3081\u306e\u5b9f\u8df5\u30ac\u30a4\u30c9<\/span><\/h2>\n<p><span class=\"selected\">\u6e96\u5099\u306f\u3044\u3044\u3067\u3059\u304b\uff1f\u62b9\u8336\u306e\u9078\u3073\u65b9\u3068\u70b9\u3066\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"selected\">\u9ad8\u7d1a\u62b9\u8336\u306e\u9078\u3073\u65b9\uff1a\u5100\u5f0f\u7528\u3068\u6599\u7406\u7528<\/span><\/h3>\n<ul>\n<li><strong><span class=\"selected\">\u30bb\u30ec\u30e2\u30cb\u30a2\u30eb\u30fb\u30b0\u30ec\u30fc\u30c9<\/span><\/strong><span class=\"selected\"> \u6700\u3082\u82e5\u3044\u8336\u8449\u304b\u3089\u4f5c\u3089\u308c\u305f\u6700\u9ad8\u54c1\u8cea\u306e\u62b9\u8336\u3002\u9bae\u3084\u304b\u306a\u96fb\u6c17\u7dd1\u8272\u3001\u304d\u3081\u7d30\u304b\u304f\u7d79\u306e\u3088\u3046\u306a\u820c\u89e6\u308a\u3001\u82e6\u5473\u306e\u306a\u3044\u7518\u304f\u3046\u307e\u5473\u306e\u3042\u308b\u98a8\u5473\u304c\u7279\u5fb4\u3067\u3059\u3002\u304a\u6e6f\u3067\u6ce1\u7acb\u3066\u3066\u3001\u305d\u306e\u307e\u307e\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u6599\u7406\u306e\u30b0\u30ec\u30fc\u30c9<\/span><\/strong><span class=\"selected\"> \u3053\u306e\u30b0\u30ec\u30fc\u30c9\u306f\u82e6\u5473\u304c\u3084\u3084\u5f37\u304f\u3001\u9bae\u3084\u304b\u3055\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u30e9\u30c6\u3084\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u304a\u83d3\u5b50\u4f5c\u308a\u306b\u9069\u3057\u3066\u304a\u308a\u3001\u4ed6\u306e\u6750\u6599\u3067\u98a8\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/li>\n<\/ul>\n<p><span class=\"selected\">\u6700\u9ad8\u306e\u5065\u5eb7\u52b9\u679c\u3068\u5473\u899a\u4f53\u9a13\u306e\u305f\u3081\u306b\u306f\u3001\u5e38\u306b\u9ad8\u54c1\u8cea\u3067\u3001\u3067\u304d\u308c\u3070\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u3001\u8a55\u5224\u306e\u9ad8\u3044\u4f9b\u7d66\u5143\u306e\u30bb\u30ec\u30e2\u30cb\u30fc\u30b0\u30ec\u30fc\u30c9\u306e\u62b9\u8336\u3092\u9078\u3076\u3053\u3068\u3002<\/span><\/p>\n<h3><span class=\"selected\">\u6e96\u5099\u306e\u82b8\u8853\uff1a\u4f1d\u7d71\u7684\u306a\u6ce1\u7acb\u3066\u65b9\u3068\u30e2\u30c0\u30f3\u306a\u30e9\u30c6<\/span><\/h3>\n<ul>\n<li><strong><span class=\"selected\">\u4f1d\u7d71\u7684\u306a\u65b9\u6cd5\uff1a<\/span><\/strong><span class=\"selected\"> \u5c0f\u3055\u30581\u676f\u306e\u62b9\u8336\u30d1\u30a6\u30c0\u30fc\u3092\u30dc\u30a6\u30eb\u306b\u3075\u308b\u3044\u5165\u308c\u308b\u30022\uff5e3\u30aa\u30f3\u30b9\u306e\u71b1\u6e6f\uff08\u6cb8\u9a30\u3055\u305b\u306a\u3044\u3001\u7d04175\u00b0F\/80\u2103\uff09\u3092\u52a0\u3048\u308b\u3002\u7af9\u88fd\u306e\u6ce1\u7acb\u3066\u5668\u3067\u300cW\u300d\u307e\u305f\u306f\u300cM\u300d\u5b57\u3092\u63cf\u304f\u3088\u3046\u306b\u529b\u5f37\u304f\u6ce1\u7acb\u3066\u308b\u3002<\/span><em><span class=\"selected\">\u30c1\u30a7\u30fc\u30bc\u30f3<\/span><\/em><span class=\"selected\">)\u3092\u6ce1\u72b6\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u30e2\u30c0\u30f3\u306a\u30e9\u30c6\uff1a<\/span><\/strong><span class=\"selected\"> \u5c0f\u3055\u30581\u676f\u306e\u62b9\u8336\u3092\u5c11\u91cf\u306e\u304a\u6e6f\u3068\u6df7\u305c\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3059\u308b\u3002\u304a\u597d\u307f\u306e\u30df\u30eb\u30af\uff08\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u4e73\u88fd\u54c1\uff09\u30926\uff5e8\u30aa\u30f3\u30b9\u84b8\u3057\u3066\u3001\u62b9\u8336\u30da\u30fc\u30b9\u30c8\u306b\u52a0\u3048\u308b\u3002\u304a\u597d\u307f\u3067\u7518\u307f\u3092\u52a0\u3048\u308b\u3002<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-790\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/GettyImages-1409769915-f9fbfe307c194b2abb1af1d6047fc578.webp\" alt=\"\" width=\"1024\" height=\"683\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/GettyImages-1409769915-f9fbfe307c194b2abb1af1d6047fc578.webp 1500w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/GettyImages-1409769915-f9fbfe307c194b2abb1af1d6047fc578-300x200.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/GettyImages-1409769915-f9fbfe307c194b2abb1af1d6047fc578-1024x683.webp 1024w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/GettyImages-1409769915-f9fbfe307c194b2abb1af1d6047fc578-768x513.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/GettyImages-1409769915-f9fbfe307c194b2abb1af1d6047fc578-600x400.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span class=\"selected\">\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09 <a href=\"https:\/\/chtnature.com\/ja\/product\/%e6%9c%89%e6%a9%9f%e6%8a%b9%e8%8c%b6%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc\/\">\u62b9\u8336<\/a><\/span><\/h2>\n<p><strong><span class=\"selected\">\u62b9\u8336\u3092\u98f2\u3080\u30d9\u30b9\u30c8\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f<\/span><\/strong><span class=\"selected\"> \u5348\u524d\u4e2d\u304b\u5348\u5f8c\u306e\u65e9\u3044\u6642\u9593\u304c\u7406\u60f3\u7684\u3060\u3002\u4e00\u65e5\u306e\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u591c\u9045\u304f\u306b\u98f2\u3080\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">\u62b9\u8336\u306f\u8179\u306e\u8102\u80aa\u3092\u71c3\u3084\u3059\u304b\uff1f<\/span><\/strong><span class=\"selected\"> \u62b9\u8336\u306f\u5168\u4f53\u7684\u306a\u4ee3\u8b1d\u3068\u8102\u80aa\u306e\u9178\u5316\u3092\u9ad8\u3081\u308b\u304c\u3001\u5358\u4e00\u306e\u98df\u54c1\u3067\u304a\u8179\u306e\u8102\u80aa\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3068\u6d3b\u52d5\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u4e00\u90e8\u3067\u3042\u308b\u3079\u304d\u3060\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">\u62b9\u8336\u306f\u7dd1\u8336\u3088\u308a\u512a\u308c\u3066\u3044\u308b\u304b\uff1f<\/span><\/strong><span class=\"selected\"> \u6804\u990a\u7d20\u306e\u6fc3\u5ea6\u306f\u305d\u3046\u3067\u3059\u306d\u3002\u8449\u3092\u4e38\u3054\u3068\u6442\u53d6\u3059\u308b\u306e\u3067\u3001\u6297\u9178\u5316\u7269\u8cea\u3084\u305d\u306e\u4ed6\u306e\u6709\u76ca\u306a\u5316\u5408\u7269\u3092\u3088\u308a\u591a\u304f\u6442\u53d6\u3067\u304d\u308b\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">\u62b9\u8336\u306f\u4e0d\u5b89\u3092\u5f15\u304d\u8d77\u3053\u3059\u304b\uff1f<\/span><\/strong><span class=\"selected\"> \u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u305d\u3046\u3067\u306f\u306a\u3044\u3060\u308d\u3046\u3002\u62b9\u8336\u306b\u542b\u307e\u308c\u308bL-\u30c6\u30a2\u30cb\u30f3\u306f\u901a\u5e38\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u30d4\u30ea\u30d4\u30ea\u3057\u305f\u4f5c\u7528\u3092\u6253\u3061\u6d88\u3057\u3001\u4ee3\u308f\u308a\u306b\u843d\u3061\u7740\u304d\u3092\u4fc3\u3059\u3002\u305f\u3060\u3057\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u6975\u7aef\u306b\u654f\u611f\u306a\u4eba\u306f\u3001\u5c11\u91cf\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\u3067\u3042\u308b\u3002<\/span><\/p>\n<h2><span class=\"selected\">\u7d50\u8ad6\u3088\u308a\u826f\u3044\u5065\u5eb7\u3078\u306e\u65c5\u306f\u4e00\u676f\u306e\u30ab\u30c3\u30d7\u304b\u3089\u59cb\u307e\u308b<\/span><\/h2>\n<p><span class=\"selected\">\u62b9\u8336\u306f\u5358\u306a\u308b\u7f8e\u3057\u3044\u98f2\u307f\u7269\u3067\u306f\u306a\u3044\u3002\u6297\u9178\u5316\u7269\u8cea\u306e\u5f37\u529b\u306a\u4f9b\u7d66\u6e90\u3067\u3042\u308a\u3001\u7cbe\u795e\u3092\u660e\u6670\u306b\u3059\u308b\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u9577\u671f\u7684\u306a\u5065\u5eb7\u306e\u30b5\u30dd\u30fc\u30bf\u30fc\u306a\u306e\u3060\u3002\u671d\u306e\u30b3\u30fc\u30d2\u30fc\u3092\u4e00\u676f\u306e\u62b9\u8336\u306b\u66ff\u3048\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306f\u5358\u306b\u5225\u306e\u98f2\u307f\u7269\u3092\u9078\u3076\u3060\u3051\u3067\u306a\u304f\u3001\u4e00\u65e5\u5168\u4f53\u3092\u9ad8\u63da\u3055\u305b\u308b\u7a4f\u3084\u304b\u3067\u96c6\u4e2d\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u72b6\u614b\u3092\u9078\u3076\u3053\u3068\u306b\u306a\u308b\u306e\u3060\u3002<\/span><\/p>\n<p><span class=\"selected\">\u5fc3\u3092\u7814\u304e\u6f84\u307e\u305b\u305f\u3044\u4eba\u3082\u3001\u4f53\u3092\u5b88\u308a\u305f\u3044\u4eba\u3082\u3001\u5358\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3092\u898b\u3064\u3051\u305f\u3044\u4eba\u3082\u3001\u62b9\u8336\u306f\u3088\u308a\u5065\u5eb7\u3067\u751f\u304d\u751f\u304d\u3068\u3057\u305f\u81ea\u5206\u3078\u306e\u30b7\u30f3\u30d7\u30eb\u3067\u304a\u3044\u3057\u3044\u9053\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">\u305d\u306e\u6df1\u3044\u52b9\u80fd\u3092\u3054\u81ea\u8eab\u3067\u4f53\u9a13\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30bb\u30ec\u30e2\u30cb\u30fc\u30b0\u30ec\u30fc\u30c9\u306e\u30d7\u30ec\u30df\u30a2\u30e0\u30b3\u30ec\u30af\u30b7\u30e7\u30f3\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/chtnature.com\/ja\/product\/%e6%9c%89%e6%a9%9f%e6%8a%b9%e8%8c%b6%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc\/\">\u62b9\u8336<\/a> \u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u65c5\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Introduction: Tired of the Coffee Rollercoaster? Discover a Calmer Energy Do you start your day with a jolt of coffee, only to find yourself riding a wave of anxiety, followed by the inevitable afternoon crash? You&#8217;re not alone. For many, the daily coffee ritual is a double-edged sword, providing a necessary burst of energy but at the cost of jitters, digestive issues, and disrupted sleep. What if there was a better way to fuel your day\u2014a way to achieve sharp focus and sustained energy, all while feeling calm and centered? Enter matcha. This vibrant green powder is more than just a trendy latte; it&#8217;s a centuries-old wellness ritual backed by [&hellip;]<\/p>","protected":false},"author":1,"featured_media":791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/posts\/786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/comments?post=786"}],"version-history":[{"count":0,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/posts\/786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/media\/791"}],"wp:attachment":[{"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/media?parent=786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/categories?post=786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chtnature.com\/ja\/wp-json\/wp\/v2\/tags?post=786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}