{"id":968,"date":"2025-08-15T06:57:37","date_gmt":"2025-08-15T06:57:37","guid":{"rendered":"https:\/\/chtnature.com\/?p=968"},"modified":"2025-08-15T06:57:37","modified_gmt":"2025-08-15T06:57:37","slug":"%eb%a7%90%ec%b0%a8-%eb%93%b1%ea%b8%89-%ec%9c%a0%ed%98%95","status":"publish","type":"post","link":"https:\/\/chtnature.com\/ko\/%eb%a7%90%ec%b0%a8-%eb%93%b1%ea%b8%89-%ec%9c%a0%ed%98%95\/","title":{"rendered":"\ub9d0\ucc28 \ub4f1\uae09\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \uac00\uc774\ub4dc: \uc758\uc2dd\uc6a9\ubd80\ud130 \uc694\ub9ac\uc6a9\uae4c\uc9c0"},"content":{"rendered":"<p><span class=\"selected\">\ub9d0\ucc28\uc758 \uc138\uacc4\ub97c \ud0d0\uc0c9\ud558\ub294 \uac83\uc740 \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4\ub97c \ubc30\uc6b0\ub294 \uac83\uacfc \ube44\uc2b7\ud55c \ub290\ub08c\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc6a9\uc5b4\uac00 \ud45c\uc2dc\ub429\ub2c8\ub2e4. <\/span><strong><span class=\"selected\">\"\uc758\uc2dd,\" \"\uc694\ub9ac\"<\/span><\/strong><span class=\"selected\"> \uadf8\ub9ac\uace0 <\/span><strong><span class=\"selected\">\"\ud504\ub9ac\ubbf8\uc5c4\"<\/span><\/strong><span class=\"selected\"> \uac00 \uc5b4\ub514\uc5d0\ub098 \uc788\uc9c0\ub9cc \uc2e4\uc81c\ub85c\ub294 \uc5b4\ub5a4 \uc758\ubbf8\uc77c\uae4c\uc694? \ucc28 \ub9e4\uc7a5\uc5d0 \uc11c \uc788\uac70\ub098 \uc628\ub77c\uc778\uc5d0\uc11c \uac80\uc0c9\uc744 \ud558\ub2e4\uac00 \uc5b4\ub5a4 \uc0dd\uc0dd\ud55c \ub179\uc0c9 \ubd84\ub9d0\uc774 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294\uc9c0 \ud63c\ub780\uc2a4\ub7ec\uc6e0\ub358 \uc801\uc774 \uc788\ub2e4\uba74, \uc5ec\ub7ec\ubd84\uc740 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac00\uaca9 \ucc28\uc774\uac00 \uc5c4\uccad\ub0a0 \uc218 \uc788\uace0 '\uc798\ubabb\ub41c' \uc81c\ud488\uc744 \uc120\ud0dd\ud560\uae4c \ubd10 \ub450\ub824\uc6b4 \uac83\ub3c4 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span class=\"selected\">\uc774 \uac00\uc774\ub4dc\ub294 \ub9d0\ucc28 \ud30c\uc6b0\ub354\uc758 \uc885\ub958\ub97c \ud55c \ubc88\uc5d0 \uc774\ud574\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4. \uac01 \ub4f1\uae09\uc744 \uc138\ubd84\ud654\ud558\uace0 \uc6a9\ub3c4\ub97c \uc815\ud655\ud788 \uc124\uba85\ud558\uba70 \ucef5, \ub77c\ub5bc, \ucf00\uc774\ud06c\uc5d0 \ub531 \ub9de\ub294 \ub9d0\ucc28\ub97c \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \uc790\uc2e0\uac10\uc744 \ub4dc\ub9b4\uac8c\uc694.<\/span><\/p>\n<h2><span class=\"selected\">\uccab\uc9f8, \uac04\ub2e8\ud55c \uc9c4\uc2e4: '\ub9e4\ucc28 \ub4f1\uae09'\uc758 \uc2e4\uc81c \uc758\ubbf8\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/h2>\n<p><span class=\"selected\">\ub2e4\uc591\ud55c \ub808\uc774\ube14\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uae30 \uc804\uc5d0 \ud55c \uac00\uc9c0 \uc911\uc694\ud55c \uc810\uc744 \uc9da\uace0 \ub118\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4: <\/span><strong><span class=\"selected\">\ub9d0\ucc28 \ub4f1\uae09\uc740 \uc815\ubd80\uac00 \uaddc\uc81c\ud558\ub294 \uacf5\uc2dd\uc801\uc778 \uc81c\ub3c4\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/strong><span class=\"selected\"> \uc77c\ubcf8\uacfc \uac19\uc774 \ubc95\uc801\uc73c\ub85c \ubcf4\ud638\ub418\ub294 \uc778\uc99d\uacfc \ub2ec\ub9ac <\/span><strong><span class=\"selected\">JAS \uc720\uae30\ub18d<\/span><\/strong><span class=\"selected\"> \ub610\ub294 <\/span><strong><span class=\"selected\">\"\uc6b0\uc9c0\ucc28(\u5b87\u6cbb\u8336)\"\uc758 \uc9c0\ub9ac\uc801 \ud45c\uc2dc(GI) \ub9c8\ud06c<\/span><\/strong><span class=\"selected\">\uc774 \uc6a9\uc5b4\ub294 \ub9d0\ucc28 \uc5c5\uacc4 \uc790\uccb4\uc5d0\uc11c \ub9cc\ub4e0 \uc6a9\uc5b4\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span class=\"selected\">\uc18c\ube44\uc790\ub97c \uc704\ud55c \ud45c\uc900\uc774 \ub41c \uc720\uc6a9\ud55c \ub0b4\ubd80 \ubd84\ub958 \uc2dc\uc2a4\ud15c\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uba74 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c <a href=\"https:\/\/chtnature.com\/ko\/%ea%b0%80%ec%9e%a5-%ec%b6%94%ec%b2%9c%ed%95%98%eb%8a%94-%eb%a7%90%ec%b0%a8-%ed%8c%8c%ec%9a%b0%eb%8d%94\/\"  data-wpil-monitor-id=\"20\">\ub4f1\uae09\uc740 \ud30c\uc6b0\ub354\uc758 \ud488\uc9c8\uc744 \uc804\ub2ec\ud558\uae30 \uc704\ud574 \uace0\uc548\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/a>\ub9db\uc758 \ud504\ub85c\ud544, \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc911\uc694\ud55c \uc6a9\ub3c4\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc804\ud1b5 \ub2e4\ub3c4\ub97c \uacc4\ud68d\ud558\uac70\ub098 \ub9d0\ucc28 \ube0c\ub77c\uc6b0\ub2c8\ub97c \uad7d\ub294 \ub4f1 \ub2e4\uc591\ud55c \uc6a9\ub3c4\uc5d0 \uc801\ud569\ud55c \uc81c\ud488\uc744 \ucc3e\uc744 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ub85c\ub4dc\ub9f5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c '\uacf5\uc2dd'\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc774\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \ucd5c\uace0\uc758 \ub9d0\ucc28 \uacbd\ud5d8\uc744 \uc704\ud55c \uc5f4\uc1e0\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-766\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7.webp\" alt=\"\" width=\"800\" height=\"800\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7.webp 800w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7-300x300.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7-150x150.webp 150w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7-768x768.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7-600x600.webp 600w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/3-7-100x100.webp 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span class=\"selected\">\ub9d0\ucc28\uc758 \ub450 \uac00\uc9c0 \uc8fc\uc694 \ubd84\uc57c: \uc758\uc2dd\uc6a9\uacfc \uc694\ub9ac\uc6a9<\/span><\/h2>\n<p><span class=\"selected\">\uac00\uc7a5 \ub192\uc740 \uc218\uc900\uc5d0\uc11c \ubaa8\ub4e0 \ub9d0\ucc28 \ud30c\uc6b0\ub354\ub294 \ub450 \uac00\uc9c0 \uc8fc\uc694 \ubc94\uc8fc \uc911 \ud558\ub098\uc5d0 \uc18d\ud569\ub2c8\ub2e4: <\/span><strong><span class=\"selected\">\uc758\uc2dd<\/span><\/strong><span class=\"selected\"> \uadf8\ub9ac\uace0 <\/span><strong><span class=\"selected\">\uc694\ub9ac<\/span><\/strong><span class=\"selected\">. \uc774\uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud55c \ucc28\uc774\uc810\uc774\uba70, \uc774\ub294 \ubaa8\ub450 \ubaa9\uc801\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<ul>\n<li><strong><span class=\"selected\">\uc758\uc2dd \ub4f1\uae09<\/span><\/strong><span class=\"selected\"> \uc758 \uc6a9\ub3c4\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. <\/span><em><span class=\"selected\">usucha<\/span><\/em><span class=\"selected\"> (\ubb3d\uc740 \ucc28) \ub610\ub294 <\/span><em><span class=\"selected\">koicha<\/span><\/em><span class=\"selected\"> (\uc9c4\ud55c \ucc28)\ub294 \ub9d0\ucc28\ub97c \ub728\uac70\uc6b4 \ubb3c\uacfc \ud568\uaed8 \ud718\uc800\uc5b4 \uadf8 \uc790\uccb4\ub85c \ub9c8\uc2dc\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9d0\ucc28\uc758 \ud488\uc9c8\uc740 \ucca8\uac00\ubb3c \uc5c6\uc774\ub3c4 \uc12c\uc138\ud55c \ud48d\ubbf8\ub97c \uc990\uae38 \uc218 \uc788\uc744 \ub9cc\ud07c \ucda9\ubd84\ud788 \ub192\uc544\uc57c \ud569\ub2c8\ub2e4.<\/span><\/li>\n<li><strong><span class=\"selected\">\uc694\ub9ac \ub4f1\uae09<\/span><\/strong><span class=\"selected\"> \ub294 \ub2e4\ub978 \uc7ac\ub8cc\uc640 \uc11e\uc5b4 \uc0ac\uc6a9\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub77c\ub5bc, \uc2a4\ubb34\ub514, \ubca0\uc774\ucee4\ub9ac\uc5d0\uc11c \ub354\uc6b1 \uac15\ub82c\ud558\uace0 \uc57d\uac04 \uc309\uc300\ud55c \ud48d\ubbf8\ub85c \ube5b\uc744 \ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p><span class=\"selected\">\uc12c\uc138\ud55c \uc608\uc2dd\uc6a9 \ub4f1\uae09\uc744 \uc124\ud0d5 \ub77c\ub5bc\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc2e4\uc218\ub294 \ubbf8\ubb18\ud55c \ub9db\uacfc \ub3c8\uc744 \ub0ad\ube44\ud558\ub294 \uac83\uc774\uba70, \uac15\ub825\ud55c \uc694\ub9ac\uc6a9 \ub4f1\uae09\uc744 \ubb3c\ub9cc \ub9c8\uc2dc\ub294 \uac83\uc740 \ubd88\ucf8c\ud560 \uc815\ub3c4\ub85c \uc4f4 \uacbd\ud5d8\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-969\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114.webp\" alt=\"\" width=\"1080\" height=\"720\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114.webp 1080w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114-300x200.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114-1024x683.webp 1024w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114-768x512.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114-18x12.webp 18w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/MATCHA_DIRECT_114-600x400.webp 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2><span class=\"selected\">\uc2ec\uce35 \ubd84\uc11d: \uc758\uc2dd\uc6a9 \ub9d0\ucc28<\/span><\/h2>\n<p><span class=\"selected\">\uc774\ub294 \uac00\uc7a5 \ub192\uc740 <a href=\"https:\/\/chtnature.com\/ko\/%ec%a2%8b%ec%9d%80-%ed%92%88%ec%a7%88%ec%9d%98-%eb%a7%90%ec%b0%a8-%ea%b0%80%eb%a3%a8%eb%a5%bc-%ea%b3%a0%eb%a5%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/\"  data-wpil-monitor-id=\"17\">\uace0\ud488\uc9c8 \ub9d0\ucc28<\/a> \ub294 \uc77c\ubcf8 \ub2e4\ub3c4\uc758 \uace0\uc694\ud558\uace0 \ub9c8\uc74c\uc744 \ub2e4\uc2a4\ub9ac\ub294 \uc218\ud589\uc744 \uc704\ud574 \uc138\uc2ec\ud55c \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\uc758\uc2dd\uc6a9 \ub4f1\uae09 \ub9d0\ucc28\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/h3>\n<p><span class=\"selected\">\ub3c5\uc810\uc801\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. <\/span><em><span class=\"selected\">\uc774\uce58\ubc18\ucc28<\/span><\/em><span class=\"selected\">\ub610\ub294 <\/span><strong><span class=\"selected\">\"\uccab \uc218\ud655\"<\/span><\/strong><span class=\"selected\"> \ubd04\uc5d0 \uc218\ud655\ud55c \ucc3b\uc78e. \uc218\ud655 \uc804 \ucd5c\uc18c 3\uc8fc \ub3d9\uc548 \uadf8\ub298\uc5d0\uc11c \uc7ac\ubc30\ud55c \ucc28 \ub364\ubd88\uc758 \ub9e8 \uaf2d\ub300\uae30\uc5d0\uc11c \uac00\uc7a5 \uc5f0\ud558\uace0 \uc5b4\ub9b0 \uc78e\uc744 \uc218\ud655\ud569\ub2c8\ub2e4. \uc774 \ucc28\uad11 \uacfc\uc815\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc800\ub110\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <\/span><em><span class=\"selected\">\uc2dd\ud488 \ud654\ud559<\/span><\/em><span class=\"selected\"> \uc5d0 \ub530\ub974\uba74 \uc5fd\ub85d\uc18c\uc640 \uc544\ubbf8\ub178\uc0b0 \uc218\uce58\ub97c \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span class=\"selected\">\uca84\uc11c \ub9d0\ub9b0 \ud6c4, \uc78e(\ud604\uc7ac\ub294 <\/span><em><span class=\"selected\">\ud150\ucc28<\/span><\/em><span class=\"selected\">)\ub97c \ucc9c\ucc9c\ud788 \uac08\uc544\uc90d\ub2c8\ub2e4. <\/span><strong><span class=\"selected\">\uacb0\uc815\uc801\uc73c\ub85c \uace0\ud488\uc9c8 \ub9d0\ucc28\ub294 \ud56d\uc0c1 \ub3cc\uc744 \uac08\uc544\uc11c \ub9cc\ub4ed\ub2c8\ub2e4.<\/span><\/strong><span class=\"selected\"> \uc774 \uc804\ud1b5\uc801\uc778 \uc800\uc18d \ubd84\uc1c4 \ubc29\uc2dd\uc740 \uacfc\uc5f4\uc744 \ubc29\uc9c0\ud558\uc5ec \uc12c\uc138\ud55c \ub9db\uacfc \uc601\uc591 \uc131\ubd84\uc744 \ubcf4\uc874\ud569\ub2c8\ub2e4. \ubc18\uba74, \ud488\uc9c8\uc774 \ub0ae\uc740 \ubd84\ub9d0\uc740 \ub9d0\ucc28\uc758 \ud504\ub85c\ud30c\uc77c\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc0b0\uc5c5\uc6a9 \ubd84\uc1c4\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\ud50c\ub808\uc774\ubc84 \ud504\ub85c\ud544 \ubc0f \uc678\uad00<\/span><\/h3>\n<p><span class=\"selected\">\uc608\uc0c1 <\/span><strong><span class=\"selected\">\uc0dd\uc0dd\ud558\uace0 \uac70\uc758 \uc804\uae30\uc801\uc778 \ub179\uc0c9<\/span><\/strong><span class=\"selected\">. \uc9c8\uac10\uc740 \uc2e4\ud0a4\ud558\uace0 \ud65c\uc11d\ucc98\ub7fc \ub9e4\uc6b0 \ubbf8\uc138\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9db\uc740 \ubcf5\uc7a1\ud558\uba74\uc11c\ub3c4 \uc12c\uc138\ud558\uace0 \uae4a\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \ub098\uc57c \ud569\ub2c8\ub2e4. <\/span><strong><span class=\"selected\">\uac10\uce60\ub9db<\/span><\/strong><span class=\"selected\"> \uce90\ub9ad\ud130, \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub2e8\ub9db, \uc4f4\ub9db\uc774 \uc804\ud600 \uc5c6\ub294 \ubd80\ub4dc\ub7fd\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\ubb34\ub9ac\uac00 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uc774\ub294 \uc8fc\ub85c L-\ud14c\uc544\ub2cc \ub18d\ub3c4\uac00 \ub192\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4; <\/span><strong><span class=\"selected\"><a href=\"https:\/\/chtnature.com\/ko\/%ea%b3%bc%ed%95%99%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%9e%85%ec%a6%9d%eb%90%9c-10%ea%b0%80%ec%a7%80-%eb%a7%90%ec%b0%a8%ec%9d%98-%ea%b1%b4%ea%b0%95-%ed%9a%a8%eb%8a%a5%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b0%80\/\"  data-wpil-monitor-id=\"19\">\uc138\ub808\ubaa8\ub2c8 \ub4f1\uae09\uc740 20-30% \ub354 \ub9ce\uc740 L-\ud14c\uc544\ub2cc\uc744 \ud568\uc720\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/a> \uc694\ub9ac \ub4f1\uae09\ubcf4\ub2e4<\/span><\/strong><span class=\"selected\">\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4 '\ucc28\ubd84\ud55c \uac01\uc131'\uc758 \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\ucd5c\uc0c1\uc758 \ub300\uc0c1:<\/span><\/h3>\n<p><span class=\"selected\">\uac00\uc7a5 \uc21c\uc218\ud55c \ub9d0\ucc28 \uacbd\ud5d8. \ubb3c(70\u00b0C~80\u00b0C \/ 160\u00b0F~175\u00b0F \uc815\ub3c4\uac00 \uc774\uc0c1\uc801)\uacfc \ud568\uaed8 \ud718\uc800\uc5b4 \ub9c8\uc154\uc57c \ud558\uba70, \ub2e4\ub978 \uac83\uc740 \ub123\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"selected\">\uc694\ub9ac \ub4f1\uae09 \ub9d0\ucc28\uc758 \ud3ec\uc7a5 \ud480\uae30: \ub2e4\uc7ac\ub2e4\ub2a5\ud568\uc758 \uc138\uacc4<\/span><\/h2>\n<p><span class=\"selected\">\uc774\ub984\uc5d0 \uc18d\uc9c0 \ub9c8\uc138\uc694. '\uc694\ub9ac\uc6a9' \ub4f1\uae09\uc740 \ud488\uc9c8\uc774 \ub0ae\ub2e4\ub294 \ub73b\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub9d0\ucc28\uac00 \uc694\ub9ac\uc640 \ubbf9\uc2f1\uc5d0 \uc801\ud569\ud55c \ud48d\ubbf8 \ud504\ub85c\ud30c\uc77c\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4\ub294 \uc758\ubbf8\uc77c \ubfd0\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub450 \ubc88\uc9f8 \ub610\ub294 \uc138 \ubc88\uc9f8 \uc218\ud655\ud55c \uc78e\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4(<\/span><em><span class=\"selected\">\ub2c8\ubc18\ucc28<\/span><\/em><span class=\"selected\"> \ub610\ub294 <\/span><em><span class=\"selected\">\uc0b0\ubc18\ucc28<\/span><\/em><span class=\"selected\">), \ub354 \uac15\ud558\uace0 \uac15\ub82c\ud55c \ucc28 \ud5a5\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uc774 \uce74\ud14c\uace0\ub9ac \uc548\uc5d0\ub294 \uba87 \uac00\uc9c0 \ud558\uc704 \ub4f1\uae09\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\ud504\ub9ac\ubbf8\uc5c4 \ub4f1\uae09: \uc758\uc2dd\uacfc \uc694\ub9ac\ub97c \uc787\ub294 \ub2e4\ub9ac<\/span><\/h3>\n<p><span class=\"selected\">\uc774\uac83\uc740 \uac00\uc7a5 \ub192\uc740 \uacc4\uce35\uc758 <a href=\"https:\/\/chtnature.com\/ko\/%ec%b5%9c%ea%b3%a0%ec%9d%98-%eb%a7%90%ec%b0%a8-%ed%8c%8c%ec%9a%b0%eb%8d%94%eb%a5%bc-%ec%b0%be%ea%b8%b0-%ec%9c%84%ed%95%9c-%ec%b5%9c%ea%b3%a0%ec%9d%98-%ea%b0%80%ec%9d%b4%eb%93%9c-2025-%eb%a6%ac\/\"  data-wpil-monitor-id=\"18\">\uc694\ub9ac\uc6a9 \ub9d0\ucc28<\/a>. \uadf8 \uc790\uccb4\ub85c \uc990\uae30\uae30\uc5d0 \ucda9\ubd84\ud788 \uad1c\ucc2e\uace0 \uade0\ud615 \uc7a1\ud78c \ub9db\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc, \uc9c4\ud55c \ub9d0\ucc28 \ub9db\uacfc \ubc1d\uc740 \uc0c9\uc744 \uc6d0\ud558\ub294 \uace0\uae09 \ub77c\ub5bc, \uc2a4\ubb34\ub514 \ub610\ub294 \ub514\uc800\ud2b8\uc5d0\ub3c4 \ud658\uc0c1\uc801\uc778 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \ub9c8\uc2dc\uae30 \uc88b\uc740 \ud569\ub9ac\uc801\uc778 \uac00\uaca9\ub300\uc758 \uc74c\ub8cc\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\uce74\ud398\/\ub77c\ub5bc \ub4f1\uae09: \uc644\ubcbd\ud55c \ubbf9\uc2a4\uc778<\/span><\/h3>\n<p><span class=\"selected\">\uc774\ub984\uc5d0\uc11c \uc54c \uc218 \uc788\ub4ef\uc774 \uc774 \ub4f1\uae09\uc740 \uc74c\ub8cc\uc6a9\uc73c\ub85c \ud2b9\ubcc4\ud788 \ube14\ub80c\ub529\ub41c \ucee4\ud53c\uc785\ub2c8\ub2e4. \uc6b0\uc720, \uac10\ubbf8\ub8cc \ub610\ub294 \uc5bc\uc74c\uacfc \ud568\uaed8 \uc0ac\uc6a9\ud574\ub3c4 \uc190\uc2e4\ub418\uc9c0 \uc54a\ub294 \ub354 \ub300\ub2f4\ud558\uace0 \uac15\ub82c\ud55c \ud48d\ubbf8\ub97c \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc0c9\uc0c1\uc740 \uc5ec\uc804\ud788 \uc544\ub984\ub2e4\uc6b4 \ub179\uc0c9\uc73c\ub85c \ub77c\ub5bc\uc758 \ub9db\ub9cc\ud07c\uc774\ub098 \ubcf4\uae30\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \ucee4\ud53c\uc20d\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ud558\ub294 \ucee4\ud53c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\uc7ac\ub8cc \/ \uc8fc\ubc29\uc6a9: \uc694\ub9ac \ubc0f \uc81c\ube75\uc6a9<\/span><\/h3>\n<p><span class=\"selected\">\uc774\uac83\uc740 \uc694\ub9ac \ub4f1\uae09 \uc911 \uac00\uc7a5 \uac15\ub825\ud55c \ub4f1\uae09\uc785\ub2c8\ub2e4. \uc57d\uac04 \uc309\uc300\ud55c \ub9db\uc774 \uac15\ud558\uace0 \uc0c9\uc774 \uc120\uba85\ud558\uc9c0 \uc54a\uc9c0\ub9cc, \ub2e4\ub978 \uc7ac\ub8cc\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud574\uc57c \ud558\ub294 \uc7ac\ub8cc\uc774\uae30 \ub54c\ubb38\uc5d0 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uac15\ub825\ud55c \ud48d\ubbf8 \ud504\ub85c\ud30c\uc77c\uc740 \uc624\ube10\uc758 \uc5f4\uacfc \ubc00\uac00\ub8e8, \uc124\ud0d5, \uc9c0\ubc29\uacfc \uac19\uc740 \ub808\uc2dc\ud53c\uc758 \ub2e4\ub978 \uc131\ubd84\uc744 \uacac\ub514\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c \uac00\uc7a5 \uacbd\uc81c\uc801\uc778 \uc120\ud0dd\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"selected\">\ub9d0\ucc28 \ub4f1\uae09 \ud55c\ub208\uc5d0 \ubcf4\uae30: \ube44\uad50 \ucc28\ud2b8<\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<th><span class=\"selected\">\uae30\ub2a5<\/span><\/th>\n<th><span class=\"selected\">\uc758\uc2dd \ub4f1\uae09<\/span><\/th>\n<th><span class=\"selected\">\ud504\ub9ac\ubbf8\uc5c4 \ub4f1\uae09<\/span><\/th>\n<th><span class=\"selected\">\uce74\ud398 \/ \ub77c\ub5bc \ub4f1\uae09<\/span><\/th>\n<th><span class=\"selected\">\uc131\ubd84 \ub4f1\uae09<\/span><\/th>\n<\/tr>\n<tr>\n<td><strong><span class=\"selected\">\uc0c9\uc0c1<\/span><\/strong><\/td>\n<td><span class=\"selected\">\uc0dd\ub3d9\uac10 \ub118\uce58\ub294 \uc77c\ub809\ud2b8\ub9ad \uadf8\ub9b0<\/span><\/td>\n<td><span class=\"selected\">\ubc1d\uc740 \ub179\uc0c9<\/span><\/td>\n<td><span class=\"selected\">\ub525 \uadf8\ub9b0<\/span><\/td>\n<td><span class=\"selected\">\uce59\uce59\ud55c \ud669\ub85d\uc0c9<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong><span class=\"selected\">\ud14d\uc2a4\ucc98<\/span><\/strong><\/td>\n<td><span class=\"selected\">\uc2e4\ud0a4, \ucd08\ubbf8\uc138<\/span><\/td>\n<td><span class=\"selected\">\ubbf8\uc138 \ubd84\ub9d0<\/span><\/td>\n<td><span class=\"selected\">\ubbf8\uc138, \uc57d\uac04 \uac70\uce60\uac8c<\/span><\/td>\n<td><span class=\"selected\">\ub354 \uac70\uce5c<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong><span class=\"selected\">\ub9db<\/span><\/strong><\/td>\n<td><span class=\"selected\">\uac10\uce60\ub9db, \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub2ec\ucf64\ud568, \ubd80\ub4dc\ub7ec\uc6c0<\/span><\/td>\n<td><span class=\"selected\">\ubd80\ub4dc\ub7fd\uace0 \uc740\uc740\ud55c \ub2e8\ub9db, \uc57d\ud55c \ub5ab\uc740\ub9db<\/span><\/td>\n<td><span class=\"selected\">\uacac\uace0\ud558\uace0 \ub300\ub2f4\ud558\uba70 \uc57d\uac04 \uc501\uc4f8\ud568<\/span><\/td>\n<td><span class=\"selected\">\uac15\ud558\uace0 \uc4f4\ub9db<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong><span class=\"selected\">\ucd5c\uc0c1\uc758 \uc0ac\uc6a9<\/span><\/strong><\/td>\n<td><span class=\"selected\">\ubb3c\ub85c\ub9cc \ub9c8\uc2dc\uae30<\/span><\/td>\n<td><span class=\"selected\">\ub9e4\uc77c \ub9c8\uc2dc\ub294 \ud504\ub9ac\ubbf8\uc5c4 \ub77c\ub5bc<\/span><\/td>\n<td><span class=\"selected\">\ub77c\ub5bc, \uc2a4\ubb34\ub514, \uc544\uc774\uc2a4 \ud2f0<\/span><\/td>\n<td><span class=\"selected\">\ubca0\uc774\ud0b9, \uc694\ub9ac, \uc18c\uc2a4<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong><span class=\"selected\">\ub9ac\ud504 \uc704\uce58<\/span><\/strong><\/td>\n<td><span class=\"selected\">\ucd5c\uc5f0\uc18c \ud0d1 \ubc84\ub4dc<\/span><\/td>\n<td><span class=\"selected\">\uc0c1\ub2e8 \ubc0f \uc704\ucabd \uc78e<\/span><\/td>\n<td><span class=\"selected\">\uc131\uc219\ud55c \uc78e<\/span><\/td>\n<td><span class=\"selected\">\ub0ae\uace0 \uc624\ub798\ub41c \uc78e<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong><span class=\"selected\">\uac00\uaca9\/\uadf8\ub7a8(\uc57d)<\/span><\/strong><\/td>\n<td><span class=\"selected\">$1.00 &#8211; $2.00+<\/span><\/td>\n<td><span class=\"selected\">$0.50 &#8211; $1.00<\/span><\/td>\n<td><span class=\"selected\">$0.30 &#8211; $0.60<\/span><\/td>\n<td><span class=\"selected\">$0.15 &#8211; $0.40<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"selected\">\ub098\uc5d0\uac8c \ub9de\ub294 \ub9d0\ucc28\ub97c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95(\uc2dc\ub098\ub9ac\uc624 \uae30\ubc18 \uac00\uc774\ub4dc)<\/span><\/h2>\n<p><span class=\"selected\">\uc804\ubb38 \uc6a9\uc5b4\ub294 \uc78a\uc5b4\ubc84\ub9ac\uc138\uc694. \uc2e4\uc81c\ub85c \ud558\uace0 \uc2f6\uc740 \uc77c\uc744 \uae30\uc900\uc73c\ub85c \uc644\ubcbd\ud55c \ub4f1\uae09\uc744 \uc120\ud0dd\ud574 \ubcf4\uc138\uc694.<\/span><\/p>\n<p><em><span class=\"selected\">(\uba74\ucc45 \uc870\ud56d: \uc544\ub798\uc5d0 \uc5b8\uae09\ub41c \ube0c\ub79c\ub4dc\ub294 \uce74\ud14c\uace0\ub9ac\ub97c \uc124\uba85\ud558\uae30 \uc704\ud55c \uc608\uc2dc\uc774\uba70 \uacf5\uc2dd\uc801\uc778 \uc9c0\uc9c0\ub97c \uc758\ubbf8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.)<\/span><\/em><\/p>\n<h3><span class=\"selected\">\uc804\ud1b5\uc8fc\uc758\uc790\ub97c \uc704\ud55c: \"\uc21c\uc218\ud558\uace0 \uba85\uc0c1\uc801\uc778 \uacbd\ud5d8\uc744 \uc6d0\ud569\ub2c8\ub2e4.\"<\/span><\/h3>\n<p><span class=\"selected\">\uc120\ud0dd\uc740 \ubd84\uba85\ud569\ub2c8\ub2e4: <\/span><strong><span class=\"selected\">\uc758\uc2dd \ub4f1\uae09<\/span><\/strong><span class=\"selected\">. \ub9d0\ucc28\uc758 \uc608\uc220\uc744 \ub9cc\ub07d\ud560 \uc218 \uc788\ub294 \ucd5c\uace0\uae09 \uc81c\ud488\uc5d0 \ud22c\uc790\ud558\uc138\uc694. \ub2e4\uc74c\uacfc \uac19\uc740 \ube0c\ub79c\ub4dc <\/span><strong><span class=\"selected\">\ub9c8\ub8e8\ud050 \ucf54\uc57c\ub9c8\uc5d4(\u4e38\u4e45\u5c0f\u5c71\u5712)<\/span><\/strong><span class=\"selected\"> \ub294 \ud2b9\ubcc4\ud55c \uc608\uc2dd\uc744 \uc704\ud55c \uc74c\uc2dd\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. \ub300\ub098\ubb34 \uac70\ud488\uae30(<\/span><em><span class=\"selected\">\uccb4\uc774\uc2f1<\/span><\/em><span class=\"selected\">)\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc81c\ub300\ub85c \uc900\ube44\ud558\uc138\uc694.<\/span><\/p>\n<h3><span class=\"selected\">\ub9e4\uc77c \ub77c\ub5bc\ub97c \uc990\uae30\ub294 \ubd84\uc744 \uc704\ud574: \"\ubaa8\ub2dd \ub77c\ub5bc\ub97c \ub9c8\uc2e4 \ub54c \uc88b\uc740 \ub9d0\ucc28\uac00 \ud544\uc694\ud574\uc694.\"<\/span><\/h3>\n<p><span class=\"selected\">\ub450 \uac00\uc9c0 \ud6cc\ub96d\ud55c \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc9c4\uc815\uc73c\ub85c \ud2b9\ubcc4\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ub77c\ub5bc\ub97c \uc6d0\ud558\uc2e0\ub2e4\uba74 <\/span><strong><span class=\"selected\">\ud504\ub9ac\ubbf8\uc5c4 \ub4f1\uae09<\/span><\/strong><span class=\"selected\">. \uc548\uc815\uc801\uc774\uace0 \ube44\uc6a9 \ud6a8\uc728\uc801\uc778 \ub370\uc77c\ub9ac \ub4dc\ub77c\uc774\ubc84\ub97c \ucc3e\uace0 \uc788\ub2e4\uba74, \uc5ec\uc804\ud788 \uac15\ub825\ud55c \uc131\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4, <\/span><strong><span class=\"selected\">\uce74\ud398\/\ub77c\ub5bc \ub4f1\uae09<\/span><\/strong><span class=\"selected\"> \ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-970\" src=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/1a-1697416706288.webp\" alt=\"\" width=\"1000\" height=\"670\" title=\"\" srcset=\"https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/1a-1697416706288.webp 1000w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/1a-1697416706288-300x201.webp 300w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/1a-1697416706288-768x515.webp 768w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/1a-1697416706288-18x12.webp 18w, https:\/\/chtnature.com\/wp-content\/uploads\/2025\/08\/1a-1697416706288-600x402.webp 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3><span class=\"selected\">\ud06c\ub9ac\uc5d0\uc774\ud2f0\ube0c \uc170\ud504 &amp; \ubca0\uc774\ucee4\ub97c \uc704\ud574: \"\ub9d0\ucc28 \ucf00\uc774\ud06c\uc640 \ucfe0\ud0a4\ub97c \ub9cc\ub4e4\uace0 \uc788\uc2b5\ub2c8\ub2e4.\"<\/span><\/h3>\n<p><span class=\"selected\">\ub354 \ub9ce\uc740 <\/span><strong><span class=\"selected\">\uc7ac\ub8cc\/\uc8fc\ubc29 \ub4f1\uae09<\/span><\/strong><span class=\"selected\">. \uac15\ud55c \ud48d\ubbf8\uac00 \ub808\uc2dc\ud53c\uc5d0\uc11c \ube5b\uc744 \ubc1c\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \ube0c\ub79c\ub4dc <\/span><strong><span class=\"selected\">\uc544\uc774\uc57c<\/span><\/strong><span class=\"selected\"> \ub294 \ub2e4\uc591\ud55c \uc6a9\ub3c4\uc5d0 \uc801\ud569\ud55c \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc694\ub9ac\uc6a9 \ub9d0\ucc28\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"selected\">\uac74\uac15\uc744 \uc911\uc2dc\ud558\ub294 \ucd08\ubcf4\uc790\ub97c \uc704\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4: \"\ub192\uc740 \ube44\uc6a9 \uc5c6\uc774 \ud61c\ud0dd\uc744 \ub204\ub9ac\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.\"<\/span><\/h3>\n<p><strong><span class=\"selected\">\ud504\ub9ac\ubbf8\uc5c4 \ub4f1\uae09<\/span><\/strong><span class=\"selected\"> \uac00 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \ub0ae\uc740 \ub4f1\uae09\ubcf4\ub2e4 \uc601\uc591\uc18c \ub18d\ub3c4\ub294 \ub192\uc9c0\ub9cc \uac00\uaca9\uc740 \ud6e8\uc52c \uc800\ub834\ud569\ub2c8\ub2e4. \uac04\ub2e8\ud55c \ucc28\ub098 \uac74\uac15\ud55c \uc2a4\ubb34\ub514\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc744 \ub9cc\ud07c \ub2e4\uc7ac\ub2e4\ub2a5\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"selected\">\ub4f1\uae09\uc744 \ub118\uc5b4: \ub9d0\ucc28\uc758 \ud488\uc9c8\uc744 \uacb0\uc815\ud558\ub294 3\uac00\uc9c0 \ud575\uc2ec \uc694\uc18c<\/span><\/h2>\n<p><span class=\"selected\">\uc131\uc801\uc740 \uc720\uc6a9\ud55c \ucd9c\ubc1c\uc810\uc774\uc9c0\ub9cc, \uc9c4\uc815\ud55c \uac10\uc815\uac00\ub77c\uba74 \uc774 \uc138 \uac00\uc9c0 \uc9c0\ud45c\ub97c \uc0b4\ud3b4\ubd05\ub2c8\ub2e4:<\/span><\/p>\n<ol>\n<li><strong><span class=\"selected\">\uc0c9\uc0c1: \uc0dd\ub3d9\uac10 \ucc3e\uae30<\/span><\/strong><span class=\"selected\"> \uc88b\uc740 \ub9d0\ucc28\ub294 \uc120\uba85\ud558\uace0 \ubc1d\uc740 \ubd04 \ub179\uc0c9\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \ucc3b\uc78e\uc5d0 \uc801\uc808\ud55c \uadf8\ub298\uc774 \uc788\uace0 \uc5fd\ub85d\uc18c\uac00 \ud48d\ubd80\ud558\ub2e4\ub294 \uac83\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uce59\uce59\ud558\uac70\ub098 \uac08\uc0c9 \ub610\ub294 \ub178\ub780\ube5b\uc774 \ub3c4\ub294 \uac00\ub8e8\ub294 \ud53c\ud558\uc138\uc694. <\/span><strong><span class=\"selected\">\uc77c\ubd80 \uc800\ud488\uc9c8 \uc81c\ud488\uc740 \ucca8\uac00\ubb3c\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubd80\uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1d\uc740 \ub179\uc0c9 \ub9d0\ucc28\ub97c \uc8fc\uc758\ud558\uc138\uc694.<\/span><\/strong><\/li>\n<li><strong><span class=\"selected\">\uae30\uc6d0: \uc77c\ubcf8 \uc6b0\uc9c0\uc758 \uc911\uc694\uc131<\/span><\/strong><span class=\"selected\"> \ub9d0\ucc28\ub294 \uc5ec\ub7ec \uacf3\uc5d0\uc11c \uc0dd\uc0b0\ub418\uc9c0\ub9cc \uad50\ud1a0 \uc778\uadfc \uc9c0\uc5ed\uc778 \uc6b0\uc9c0\ub294 \ub9d0\ucc28\uc758 \ubc1c\uc0c1\uc9c0\ub85c \uc5ec\uaca8\uc9c0\uba70 \ucd5c\uace0 \ud488\uc9c8\uc758 \ub9d0\ucc28\ub97c \uc0dd\uc0b0\ud558\ub294 \uac83\uc73c\ub85c \uc138\uacc4\uc801\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. \ub2c8\uc2dc\uc624 \uc5ed\uc2dc \uba85\uc131\uc774 \ub192\uc740 \uc9c0\uc5ed\uc785\ub2c8\ub2e4. <\/span><strong><span class=\"selected\">'\uc218\uc785\uc0b0'\uc774\ub77c\uace0 \ud574\uc11c \uc77c\ubcf8\uc5d0\uc11c \uc7ac\ubc30 \ubc0f \uac00\uacf5\ub418\uc5c8\ub2e4\ub294 \uac83\uc744 \ubcf4\uc7a5\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c \ud56d\uc0c1 \uc6d0\uc0b0\uc9c0\ub97c \ud655\uc778\ud558\uc138\uc694.<\/span><\/strong><\/li>\n<li><strong><span class=\"selected\">\ud14d\uc2a4\ucc98: \ubbf8\uc138\ud560\uc218\ub85d \uc88b\uc2b5\ub2c8\ub2e4<\/span><\/strong><span class=\"selected\"> \uace0\ud488\uc9c8 \ub9d0\ucc28\ub294 \ub3cc\ub85c \uac08\uc544\uc11c \ud65c\uc11d\ucc98\ub7fc \uace0\uc6b4 \uac00\ub8e8\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \uc190\uac00\ub77d\uc73c\ub85c \ub9cc\uc84c\uc744 \ub54c \ubd80\ub4dc\ub7fd\uace0 \ub9e4\ub044\ub7ec\uc6b4 \ub290\ub08c\uc774 \ub098\uc57c \ud569\ub2c8\ub2e4. \uac70\uce60\uace0 \uac70\uce5c \uc9c8\uac10\uc740 \ud488\uc9c8\uc774 \ub0ae\uc740 \uae30\uacc4 \ubd84\uc1c4 \uacfc\uc815\uc744 \uac70\ucce4\uc74c\uc744 \uc758\ubbf8\ud558\uba70, \uc774\ub294 \ub35c \ucf8c\uc801\ud558\uace0 \uac70\uce5c \uc74c\ub8cc\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ol>\n<h2><span class=\"selected\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38(FAQ)<\/span><\/h2>\n<p><strong><span class=\"selected\">\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c? <a href=\"https:\/\/chtnature.com\/ko\/%eb%a7%9b%ea%b3%bc-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%83%88%eb%a1%9c%ec%9a%b4-%ec%84%b8%ea%b3%84-%eb%a7%90%ec%b0%a8-%eb%85%b9%ec%b0%a8-%ed%8c%8c%ec%9a%b0%eb%8d%94%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b6%81\/\"  data-wpil-monitor-id=\"16\">\uc694\ub9ac\uc6a9 \ub9d0\ucc28\ub97c \ub9c8\uc2dc\ub098\uc694?<\/a><\/span><\/strong><\/p>\n<p><span class=\"selected\">\uc608, \ud2b9\ud788 \uace0\uae09 \ud504\ub9ac\ubbf8\uc5c4 \ub4f1\uae09\uc758 \uacbd\uc6b0 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub0ae\uc740 \ub4f1\uae09\uc758 \uc694\ub9ac \ub4f1\uae09(\uc608: \uc7ac\ub8cc \ub4f1\uae09)\uc740 \ubb3c\ub9cc \ub9c8\uc2dc\uba74 \uc0c1\ub2f9\ud788 \uc4f4\ub9db\uacfc \ub5ab\uc740\ub9db\uc774 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><strong><span class=\"selected\">\uc758\uc2dd \ub4f1\uae09\uc774 \ub354 \uac74\uac15\ud55c\uac00\uc694?<\/span><\/strong><\/p>\n<p><span class=\"selected\">\uc138\ub808\ubaa8\ub2c8 \ub4f1\uae09\uc740 \uac00\uc7a5 \uc5b4\ub9b0 \uc78e\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c0\uba70, \uc774\ub294 \uc544\ubbf8\ub178\uc0b0 L-\ud14c\uc544\ub2cc(\"\uc9c4\uc815 \uac01\uc131\" \ub290\ub08c\uc758 \uc6d0\uc778)\uc774 \uac00\uc7a5 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc77c\ubc18\uc801\uc73c\ub85c \ub354 \ub192\uc740 \uc218\uc900\uc758 L-\ud14c\uc544\ub2cc\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ubaa8\ub4e0 \uc21c\uc218 \ub9d0\ucc28\uc5d0\ub294 EGCG\uc640 \uac19\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc73c\uba70, \uc5b4\ub5a4 \ub4f1\uae09\uc774\ub4e0 \uac74\uac15\uc5d0 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><strong><span class=\"selected\">\ub9d0\ucc28\uac00 \uc4f4\ub9db\uc774 \ub098\uac70\ub098 \ub178\ub780\uc0c9\uc744 \ub760\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/strong><\/p>\n<p><span class=\"selected\">\uc774\ub294 \uc800\ud488\uc9c8 \ubd84\ub9d0 \uc0ac\uc6a9, \ubd80\uc801\uc808\ud55c \ucd94\ucd9c, \uc0b0\ud654 \ub4f1 \uba87 \uac00\uc9c0 \uc774\uc720\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><strong><span class=\"selected\">\uc4f4\ub9db\uc744 \ud53c\ud558\uae30 \uc704\ud574:<\/span><\/strong><\/p>\n<ul>\n<li><strong><span class=\"selected\">\uc218\uc628\uc744 \ud655\uc778\ud569\ub2c8\ub2e4:<\/span><\/strong><span class=\"selected\"> \ub053\ub294 \ubb3c\uc740 \uc808\ub300 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694. \uc608\uc2dd\uc6a9\uc758 \uacbd\uc6b0 70\u00b0C(160\u00b0F)\ub97c \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \uc694\ub9ac\uc6a9\uc758 \uacbd\uc6b0 80\u00b0C(175\u00b0F)\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li><strong><span class=\"selected\">\ub9d0\ucc28\ub97c \uccb4\ub85c \uce58\uc138\uc694:<\/span><\/strong><span class=\"selected\"> \ubb3c\uc744 \ub123\uae30 \uc804\uc5d0 \uc791\uc740 \uccb4\ub97c \uc0ac\uc6a9\ud574 \ub369\uc5b4\ub9ac\ub97c \uc81c\uac70\ud558\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \ubd80\ub4dc\ub7fd\uace0 \uace0\ub974\uac8c \uc11e\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li><strong><span class=\"selected\">\uc62c\ubc14\ub974\uac8c \ud718\uc813\uae30:<\/span><\/strong><span class=\"selected\"> \uc6d0\uc744 \uadf8\ub9ac\uc9c0 \uc54a\uace0 'W' \ub610\ub294 'M' \ubaa8\uc591\uc73c\ub85c \ud798\ucc28\uac8c \ud718\uc800\uc5b4 \ubbf8\uc138\ud55c \uac70\ud488\uc744 \ub9cc\ub4e4\uc5b4 \ucc28\ub97c \uc801\uc808\ud788 \ubd80\uc720\uc2dc\ud0b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p><strong><span class=\"selected\">\ub9d0\ucc28 \ud30c\uc6b0\ub354\ub294 \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud574\uc57c \ud558\ub098\uc694?<\/span><\/strong><\/p>\n<p><span class=\"selected\">\ubc00\ud3d0\ub41c \ubd88\ud22c\uba85 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud558\uc138\uc694. \ube5b, \uc5f4, \uacf5\uae30\ub294 \uc2e0\uc120\ud55c \ub9d0\ucc28\uc758 \uc801\uc774\uba70 \uc0c9\uacfc \ub9db, \uc601\uc591\uc18c\ub97c \ube60\ub974\uac8c \ubcc0\uc9c8\uc2dc\ud0b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"selected\">\ub9c8\uc9c0\ub9c9 \ud718\uc813\uae30: \uc644\ubcbd\ud55c \ub9d0\ucc28\uac00 \uae30\ub2e4\ub9bd\ub2c8\ub2e4<\/span><\/h2>\n<p><span class=\"selected\">\ub9d0\ucc28 \uac00\ub8e8\uc758 \ub2e4\uc591\ud55c \uc885\ub958\ub97c \uc774\ud574\ud558\uba74 \ud63c\ub780\uc2a4\ub7ec\uc6b4 \uc81c\ud488\uc5d0\uc11c \ub2e4\uc7ac\ub2e4\ub2a5\ud558\uace0 \ud765\ubbf8\ub85c\uc6b4 \uc2dd\uc7ac\ub8cc\ub85c \ubcc0\ubaa8\ud569\ub2c8\ub2e4. '\ucd5c\uace0' \ub4f1\uae09\uc740 \uc5ec\ub7ec\ubd84\uc758 \ubaa9\uc801\uc5d0 \uac00\uc7a5 \uc801\ud569\ud55c \ub4f1\uae09\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span class=\"selected\">\ucc28 \ud55c \uc794\uc73c\ub85c \ud3c9\uc628\ud55c \uc2dc\uac04\uc744 \ubcf4\ub0b4\uac70\ub098, \ud65c\uae30\ucc2c \uadf8\ub9b0 \ub77c\ub5bc\ub97c \ub9cc\ub4e4\uc5b4 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uac70\ub098, \uc8fc\ubc29\uc5d0\uc11c \uc2e4\ud5d8\uc744 \ud558\uace0 \uc2f6\uc744 \ub54c \uc644\ubcbd\ud55c \ub9d0\ucc28\uac00 \uc5ec\ub7ec\ubd84\uc744 \uae30\ub2e4\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc81c, \uc5ec\ub7ec\ubd84\uc740 \uadf8\uac83\uc744 \ucc3e\uc744 \uc218 \uc788\ub294 \uc9c0\uc2dd\uc744 \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\ub9d0\ucc28\uc758 \uc138\uacc4\ub97c \ud0d0\uc0c9\ud558\ub294 \uac83\uc740 \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4\ub97c \ubc30\uc6b0\ub294 \uac83\uacfc \ube44\uc2b7\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. '\uc758\uc2dd\uc6a9', '\uc694\ub9ac\uc6a9', '\ud504\ub9ac\ubbf8\uc5c4' \uac19\uc740 \uc6a9\uc5b4\ub294 \uc5b4\ub514\uc5d0\uc11c\ub098 \ubcfc \uc218 \uc788\uc9c0\ub9cc \uc2e4\uc81c\ub85c\ub294 \ubb34\uc2a8 \ub73b\uc77c\uae4c\uc694? \ucc28 \ud1b5\ub85c\uc5d0 \uc11c \uc788\uac70\ub098 \uc628\ub77c\uc778\uc5d0\uc11c \uac80\uc0c9\uc744 \ud558\ub2e4\uac00 \uc5b4\ub5a4 \uc0dd\uc0dd\ud55c \ub179\uc0c9 \ubd84\ub9d0\uc774 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294\uc9c0 \ud63c\ub780\uc2a4\ub7ec\uc6e0\ub358 \uc801\uc774 \uc788\ub2e4\uba74, \uc5ec\ub7ec\ubd84\uc740 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac00\uaca9 [...]<\/p>","protected":false},"author":1,"featured_media":963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/posts\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/comments?post=968"}],"version-history":[{"count":0,"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/posts\/968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/media\/963"}],"wp:attachment":[{"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/media?parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/categories?post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chtnature.com\/ko\/wp-json\/wp\/v2\/tags?post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}